namasmaran & rituals
Namasmaran (Remembering one’s true self) is a mega process of merging (MAHAYOGA) even the basal most instincts, pettiest emotions and fanatic thoughts into the eternal self of an individual and the universe simultaneously; and accomplishing Total Stress
Jan
25
Intensive Practical Training Program In Psychological Counselling The Heart To Heart Counselling Centre Has Organised A Six-week Intensive Practical Training Program In Psychological Counselling Along With Sensitivity Training During February-march-april 2012 At Heart To Heart Counselling Centre, 10 Jerbai Baug, Ambedkar Road, Near Gloria Chuch, Byculla (east), Mumbai 27, India. This Course Is An Intensive Professional Level Certificate Course In Counselling Based On Robert Carkhuff Model Of Counselling - An Offshoot Of Carl Roger’s Client Centered Therapy. This Professional Training Is Rooted In Humanistic Psychotherapy Where You Learn The Scientific, Contemporary And Internationally Most Widely Accepted Methodology Of Counselling By An International Trainer Dr.minnu R. Bhonsle. It Is Ideal For Those Who Are Or Want To Be In People-oriented Professions Such As Psychologists, Counsellors, Hr Personnel, Leaders & Trainers In Corporate World, Teachers, Social Workers, Doctors, Therapists, Healers, Yoga Teachers, Medical, Paramedical & Psychology Students, Management Trainees And Social Workers. Venue: Heart To Heart Counselling Centre, 10 Jerbai Baug, Ambedkar Road, Near Gloria Chuch, Byculla (east), Mumbai 400027, India Duration: Six Weeks. Total 20 Sessions Of Two Hours Each On Mondays, Wednesdays And Fridays. Timings: Morning Batch (11.15 A.m. To 1.15 P.m.), Afternoon Batch (2.45 To 4.45 P.m.) & Evening Batch (5.45 To 7.45 P.m.) The Prospectus Of The Course Can Be Read On-line By Clicking On Any Of The Following Hyperlink ~ Http://www.hearttoheartindia.net/courses/certificate-course-in-counselling/ Admissions For These Three Batches Are Now Open. Interested Candidates Can Contact On The Following Address & Telephone Numbers For Registration. Prof. Dr. Rajan Bhonsle, M.d.(bom) (hon.professor & Head Of The Department Kem Hospital & G.s. Medical College, Mumbai) Director, Heart To Heart Counselling Centre 10 Jerbai Baug, Ambedkar Road, Near Gloria Church, Byculla (east), Mumbai 400027, India Mobile: 9821093902 Tel : 22184528 / 23778624 / 23755866 Website: Www.hearttoheartindia.net
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Nov
01
Most People Think Of Pain As Resulting From Physical Injury Or Disease,but Psychological Factors Play A Huge Role In Pain Perception. Pain Is Intimately Tied To Brain Functions That Govern Behaviour And Decision Making, Including Expectation, Attention And Learning. Pain Makes One Feel Tired; It Is Mentally Draining, Making One More Irritable, Emotional And Unable To Remain Positive. It Is Hardly Surprising That As A Result, Things Can Rapidly Spiral Out Of Control. After All, If A Person Goes From Being Energetic, Fun-loving And Happy, To Being Edgy, Withdrawn And Lethargic Because Of The Pain, It Is Inevitable That Very Quickly Family & Social Relationships Begin To Change. An Employer Or Colleague Who Sees A Promising Employee Beginning To Look Tired, Stressed And Tearful, May Quickly Change Their Opinion About That Person’s Abilities To Cope. A Definition Of Pain Pain Is Not Easy To Define. In 1979, The International Association For The Study Of Pain(iasp) Published Its First Working Definition Of Pain: “an Unpleasant Sensory And Emotional Experience Associated With Actual Or Potential Tissue Damage, Or Described In Terms Of Such Damage.” This Definition Emphasizes Not Just The Sensory Nature Of Pain And Its Relation To Tissue Injury, But Also Its Unpleasant Emotional Component And The Fact That It Can Be Felt Just The Same Without An Obvious Cause. The Definition’s Significance Is Exemplified By Pain Lasting Beyond The Point Of Tissue Repair (spinal Cord Injuries) Or Appear Without Tissue Damage (migraines) Or Be Felt By Stimuli That Do Not Normally Evoke Pain, Like Lightly Touching The Skin (post Herpetic Neuralgia). So There Is Much More To Pain Than A Simple Sensory Process. Psychogenic Pain Psychogenic Pain, Also Called Psychalgia Or Somatoform Pain Is Pain Caused, Increased, Or Prolonged By Mental, Emotional, Or Behavioral Factors. Headache, Back Pain, And Stomach Pain Are Sometimes Diagnosed As Psychogenic. Sufferers Are Often Stigmatized, Because Both Medical Professionals And The General Public Tend To Think That Pain From A Psychological Source Is Not “real”. However, Specialists Consider That It Is No Less Actual Or Hurtful Than Pain From Any Other Source. “the Term ‘psychogenic’ Assumes That Medical Diagnosis Is So Perfect That All Organic Causes Of Pain Can Be Detected; Regrettably, We Are Far From Such Infallibility… All Too Often, The Diagnosis Of Neurosis As The Cause Of Pain Hides Our Ignorance Of Many Aspects Of Pain Medicine.” Ronald Melzack, 1996. Why Visit A Psychologist For Pain? One Might Wonder “why Consult A Psychologist If I Have Pain? Are You Telling That The Pain Is All In My Brain?” In One Word, No! Pain Is Seldom, If Ever Exclusively Psychologically Caused. However, The Mind And The Body Are Tied Together In Physiological & Philosophical Terms, And The Mind Can Either Be Of Incredible Help In Healing Or Can Be An Overwhelming Obstacle. Consulting A Psychologist Certainly Does Not State That The Pain Is All In The Person’s Brain, As Unfortunately Some Clients Have Been Advised By Physicians Unable To Establish The Physical Basis Of The Pain. How Can Psychology Help? Psychology May Reverse Some Of The Impact Of The Pain Giving People A Greater Sense Of Control, Reducing Anxiety, Whilst Improving Memory, Concentration And Self-esteem. The Aim Is To Help People Work Out How To Live Their Life As Normally And In The Most Satisfying Way Possible, Despite The Pain. The Psychologist Will Not Tell How To Live One’s Life- After All You Are The Best Expert On How To Be Yourself. Our Role Is To Help One Explore And Discover What Things In Life Are Important And Meaningful, And What Factors Past And Present Stand In The Way Of Regaining Control Of His Or Her Life. Psychologists Assess And Treat Individuals Coping With Chronic Pain. Assessment Often Involves Examination Of Coping Skills And Looking For The Presence Of Depression, Post-traumaticstress And Other Disorders Which Can Occur In Chronic Pain And Traumatic Injuries. Psychologists Employ Treatment Strategies Such As Muscle Relaxation And Cognitive-behavioural Approach To Help Manage Pain And Improve Functioning. Chronic Pain Causes Disruption Of Self-esteem, Occupational & Family Roles. Stress Reactions And Pain Cause The Mind & Body To Become Aroused And Ready For Action. Increased Emotional And Physical Tension Accompany This State Which May Become Chronic, Resulting In Further Increased Pain, Reduction Of Function And Increased Risk Of Anxiety & Depression. Chronic Pain Sufferers May Find It Difficult To Focus On Things Other Than Their Pain, And Lose Access To The Satisfying Things They Previously Enjoyed. Others May Find It Difficult To Reduce Their Expectations And May Overdo Activities Resulting In Further Injuries Or A Cycle Of Overwork And Disability. Relaxation Therapy Along With Cognitive Behaviour Therapy Is Our First Line Of Treatment, Along With Medical Interventions. It Is Customized To One’s Individual Needs, And May Include: Relaxation Training Cognitive Restructuring Stress Management Sleep Hygiene Activity Pacing Coping Strategies & Assertiveness Training The Psychological Interventions Which We Provide At Axon Pain Management Are Highly Effective In Reducing Pain, Disability And Distress, With A Positive Impact On Your Quality Of Life. About The Author: Dr Johnsey Thomas Is A Registered Practitioner Of Clinical Health Psychology In Hyderabad – India, Associated With Axon Pain Management. He Deals With A Wide Range Of Problem Areas, With A Passion For Working With People Suffering From Pain. He Mentions Chronic Pain As One Of The Most Demanding Problem People Come Across With, Which Can Devastate Lives In Terms Of Work, Activities And Relationships
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Oct
18
Be Cautious In Life You Are Answerablegod Won't Ask What Kind Of Education Degree You Have,but Will Ask How Many People You Taught Or Make Them Educated.god Won't Ask How Humble Soft You Describe Your Self ,but Will See How Humbly You Behave With Fellow Persons.god Won't Ask You How Wise And Diplomatic You Are,but How You Utilise These To Improve Humility And Humanity. God Won't Ask What Kind Of Car You Drove, But Will Ask How Many People You Drove Who Didn't Have Transportation. God Won't Ask The Square Footage Of Your House, But Will Ask How Many People You Welcomed Into Your Home.god Won't Ask About The Fancy Clothes You Had In Your Closet, But Will Ask How Many Of Those Clothes Helped The Needy.god Won't Ask About Your Social Status, But Will Ask What Kind Of Status You Raised To Down One Fellows.god Won't Ask How Many Material Possessions You Had, But Will Ask Whether You Utilised Them To Show Yourself. God Won't Ask What Your Highest Salary Was, But Will Ask If You Compromised Your Character To Obtain That Salary.god Won't Ask How Much Overtime You Worked, But Will Ask If You Worked Overtime For Your Family And Loved Ones. God Won't Ask How Many Promotions You Received, But Will Ask How You Promoted Others. God Won't Ask What Your Job Title Was, But Will Ask If You Reformed Your Job To The Best Of Your Ability.god Won't Ask What You Did To Help Yourself, But Will Ask What You Did To Help Others. God Won't Ask How Many Friends You Had, But Will Ask How Many People To Whom You Were A True Friend. God Won't Ask What You Did To Protect Your Rights, But Will Ask What You Did To Protect The Rights Of Others.god Won't Ask In What Neighborhood You Lived, But Will Ask How You Treated Your Neighbors. God Won't Ask About The Color Of Your Skin, But Will Ask About The Content Of Your Character. God Won't Ask How Many Times Your Deeds Matched Your Words, But Will Ask How Many Times They Didn't.god Won't Not Ask You How Strong Your Body Is,but Ask You How You Make Many Weak Persons Strong One.god Won't Ask You How Rich Wealty You Are,but How You Donate This Wealth To Welfare Down Trodden And Poors.god Won; Ask You How Popular Are You In Media,but Ask Your Popularity In Heart Of Common Man Living With You.so Be A Really A Good Man By Heart Not A Show Mandr.d.r.nakipuriaambika Chikitshalya29 Agrasen Road,siliguri-509434143550
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