HOUSE OF STRESS: DR. SHRINIWAS KASHALIKAR

Stress is neither; merely in the environments nor; merely in the individuals. Hence mere socioeconomic reforms of mere personal purification; cannot be adequately effective.

Stress is inappropriate internal interactions between the internal environment and external interactions between external environment; and the individual.

For accomplishing Total Stress Management we have to learn to make our internal as well as external interactions appropriate.

How can we achieve it?

NAMASMARAN is a process that rectifies; our internal as well as external interactions and hence ensures; simultaneous blossoming of the individual and the environments.

However; blind belief, blind disbelief; or even rational acceptance of NAMASMARAN do not matter; as the result depends only on the extent and intensity of practice.