NAMA, NAMASMARAN AND TOTAL STRESS MANAGEMENT (PART 9) DR SHRINIWAS J. KASHALIKAR

Student: What exactly you mean by SWADHARMA? Can
you clarify further?

Teacher: From absolute truth manifests; SWADHARMA as a
source of SATPRERANA, SADDHARANA, SADVICHAR,
SADICCHHAA, SADBHAVANA, SATPRAVRUTTI,
SADVASANA, SATSANKALP and SATKARMA, which
together constitute SADACHAR. I am going to explain all
this in the course of time!

Student: Now I am able to appreciate what you mean by the
assurance of the inner prompting! You could not have persisted
in your search-a totally thankless search- of panacea; in
absence of listening to the inner prompting! It is clear that in
absence of this; stress in my life made me mean and in turn; the
meanness aggravated the stress! I got trapped in non holistic
or sectarian perspective, thinking, feelings, instincts and
actions, which enabled me to adopt only piecemeal solutions.
These solutions in turn; casted deleterious influences on me
and I became a victim of a perpetual vicious cycle of stressdeterioration-
stress-deterioration!

Teacher: Yes! You are right! But please do not feel guilty.
It took about three decades for me to understand this much!
Moreover please note that this understanding also; is not
absolute!

Student: Thank you very much sir, for your consoling and
comforting reassurance! Please elaborate further on stress,
Total Stress Management and NAMASMARAN!

Teacher: Surely; I will! Please tally it with your experience
of stress; so that our discussion can prove more fruitful! The
stress is present during embryonic life, in all age groups,
during sleep and dreams, during conscious, subconscious as
well unconscious states and also during coma! Moreover; it
is present in all forms of life! Thus; stress is far too deep
and far more ubiquitous than what is presumed. It is as vast
as life! Hence it is the same as MAYA i.e. everything that
we see, know, think, feel, experience, like, dislike, love, hate
and irresistibly and irrevocably lose in the past! MAYA is
a fleeting phenomenon and hence involvement in MAYA is
followed by emptiness! In simple words, MAYA is everything
other than NAMA!

Student: This is exactly what is extremely difficult to believe!
How can I deny the existence of the harrowing reality?

Teacher: I know it is difficult to believe! But actually it should
not be believed in! It is only through the persistent practice
of NAMASMARAN that the consciousness is raised to a
* NAMA NAMASMARAN AND TOTAL STRESS MANAGEMENT * 37
level from where the fleeting nature of “harrowing reality”
becomes evident!