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Jan20
Have a healthy balanced diet - getting pregnant faster
You may have spent many years trying to avoid getting pregnant but once you've made the decision to try for a baby you want it to happen as soon as possible!

If you want to get pregnant as soon as possible, give these six conception tricks a try. They can boost your chances of conceiving quickly.

Once you know when your egg will be released from your ovary, you can plan to have sex during your most fertile days: from three days before ovulation through the day of ovulation.


How to get pregnant ?
A woman can practice any routine to help her get pregnant. The rules are very simple, but needs close attention to your body and a specialist advice when pregnancy doesnt happen within a year. Having a balanced diet, fertility awareness and timed intercourse would give you a good chance to get pregnant. Please read the tips below to know 'How to get pregnant' by the fertility specialists at Surat Rupal Hospital Dr.Rupal Shah.


Find a Good Physician

Start your journey of parenthood by first finding a good physician. It will give you a peace of mind and a clear path to make your dream come true. The specialist will educate you on fertility awareness which has worked wonders for many couples. The fertility specialists at Surat Rupal Hospital Dr.Rupal Shah has helped many couples to achieve natural pregnancy by just candid advice.

?Does more Sex increase your chances of getting pregnant ?

Couple, who practice regular sex, even when the woman may not be ovulating, have a reasonable chance to get pregnant. The best is to practice timed intercourse; the best time to have sex is prior to your ovulation. Not only time but we insist that the couple need to have a cosy and enjoyable sex. Usually the sperm stays alive for 3 -5 days, where as the egg can survive for only 24 hours. So making love before your ovulation and using the missionary position will allow the sperm to be drawn up into the uterus.Surat's leading fertility expert recommends that you stay flat in the bed for at least 20 minutes after sex. The idea behind this is to allow the sperm to stay longer in the vagina in order to improve the chances for successful reproduction.


Have a healthy balanced diet

For a successful reproduction, your body requires a balanced diet of greens, fruits, whole grains, dairy products and meat to get the essential supply of vitamins and minerals for conception. For a hale and healthy reproductive system, the couple require intake of Zinc, Vitamin E, Cod liver oil and other prenatal vitamins. Taking Zinc regularly will improve a Man’s semen quantity and helps women to have a good ovulation. Vitamin E is an antioxidant and it’s involved in synthesis of red blood cell formation, essential for your fertility and reproduction.The fertility specialists at Surat Rupal Hospital Dr.Rupal Shah recommends to take these nourishment for at least 3 months for good results.

?Lifestyle Modifications

Many women have difficulties to get pregnant due to smoking, drinking or using drugs. These habits affect both your fertility and your unborn child. It should be completely stopped before getting pregnant. A high intake of caffeine and chocolate lowers the body's ability to absorb calcium and iron and may reduce your fertility by a good percent. Successful conception can be fairly simple for many women. Don't ever think that you are trying too hard. Most women get pregnant within a year, but all of these procedures are important and can be followed without much difficulty.


Getting Support
It is vital that you develop mutually helpful and supportive friends. There are many people going through the struggles of infertility and it can be a big help to share your experiences with people who can communicate to your emotions. If you find that you are not coping and are showing signs of depression, it is important to consult with a professional, The fertility specialists at Surat Rupal Hospital Dr.Rupal Shah.

If you are younger, under the age of 35, and have attempted pregnancy for more than a year, then it is time to see a fertility specialist. Get our Expert's Free Opinion today and achieve your goal to mother a baby.
Consult The fertility specialists at Surat Rupal Hospital Dr.Rupal Shah to get your dream come true. Rupal Hospital is one among the top fertility centre in India. We wish you good luck. www.rupalhospital.com

When you're trying to conceive, remember simple "do's" for how to get pregnant:
? Do have sex regularly. ...
? Do have sex once a day near the time of ovulation. ...
? Do make healthy lifestyle choices. ...
? Do consider preconception planning. ...
? Do take your vitamins.

Start creating your family by contacting today Rupal Hospital for Women and Know today about your options for having a baby using IVF & assisted reproductive technology. You can contact our fertility and IVF specialist at http://www.rupalhospital.com or http://rupalhospital.wordpress.com or simply call on +91-2612599128 or email at drshahrupaln@gmail.com

Contact Women's Hospital Surat - Gujarat
Women's Health Centre Of Excellence
Hospital : +91-261-2599128
For appointment Call :+91-261-2591130


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