We are taught to stand, walk, jump, run, talk, read, write and many such skills! But we are not inspired and guided to know and be ourselves! In fact we don’t even seem to realize that such inspiration and guidance; is even needed!

This statement may appear strange; but if we ponder over it; a bit seriously; then we would be convinced about it.

As a result we live; reflexly, superficially and casually; in accordance with the stimuli impinging and interacting with our sense organs, endocrine glands, autonomic nervous system and central nervous system; from environment inside and outside our body! This amounts to being in the imprisonment of our subjective and individualistic realm; with ever increasing dissatisfaction and not living in the state of freedom of being ourselves.

Since we are not trained to yearn and be ourselves; the process of decent and shackling in our pettiness continues.
Our petty choices compete with and continue to sabotage our sublime urges springing from the depths our being; and drag us to into perennial and infectious abyss.

This kind of life full of delusions about our true identity; dragging and drowning us in those petty delusions; is the root cause of stress, anarchy, chaos, degeneration and decay in individual and global life; in the form of inappropriate perspective, policies and actions; at individual and global levels.

These delusions that our physical senses, endocrine glands, autonomic nervous system and central nervous system inputs are eternal (mere thought of loss of these causes depression, fear and misery); are not usually discussed in psychology, sociology, politics and stress management etc.

Total stress management, the core of which is NAMASMARAN; embodies; knowing and being our true selves; and expressing ourselves in perspective, policy making, planning, execution and administration at all levels! This ensures; moment to moment contentment and fulfillment to our innate core that is our true self.

In absence of total stress management; all the piecemeal and superficial efforts towards; globalization, development, progress, advancement, modernization, health care, charity and stress management; are bound to fail, in blossoming us and the universe!

NAMASMARAN being the core of total stress management; can certainly realize this.

But what is NAMASMARAN?

NAMASMARAN usually embodies; remembering the name of god, guru, great souls; such as prophets and whatever is considered as holy for example planets and stars. It is remembered silently, loudly, along with music, dance, along with breathing, in group or alone. Further, NAMASMARAN is either counted by some means such as fingers, rosary (called smarani or japamala), or electronic counter; or practiced without counting. The traditions vary from region to region and from religion to religion.

However the universal principle underlying
NAMASMARAN is to reorient our physiological and social being with; our true self and establish and strengthen the bond between; our physiological and social being; with our true self; and finally reunification or merger with actually being; our true self!

Since individual consciousness is the culmination of every activity in life; and NAMASMARAN the pinnacle of or culmination of individual consciousness; NAMASMARAN is actually opening the final common pathway to objective or cosmic consciousness; so that individual consciousness in every possible activity gets funneled into or unified with he (our true self)!

Thus NAMASMARAN is in fact the yoga of yoga in the sense that it is the culmination of consciousness associated with every possible procedure and technique in the yoga that we are familiar with; and also because; it embodies the cosmic consciousness in which culminate all the activities in the universe!

It is yoga of yoga; also because everybody in the world irrespective of his or her tradition and the beliefs; would eventually, ultimately and naturally reach it; in the process of liberation. Even so called non believers also would ascend into this yoga; as they may remember their true self through one symbol or another!

Just as NAMASMARAN is yoga of yoga it is meditation of meditation also! This is because the natural and ultimate climax of every form of meditation; is remembering true self or merging with cosmic consciousness effortlessly!

In short namsmaran is super bounty of cosmic consciousness for every individual to realize it (cosmic consciousness)! This is truly a super bounty because a person, who experiences it, rises above mercenary, commercial and even professional and charity planes and manifests super transactions in his or her life! This is superliving.

These are just few observations to give rough idea about what is NAMASMARAN. NAMASMARAN is an ocean of bliss. Its true meaning is beyond description in words and has to b experienced, not by one or few persons sporadically; but by billions!

The last point is; NAMASMARAN would certainly enlighten, empower and enable some people; out of those billions practicing NAMASMARAN; to evolve, guide and consolidate the global conscience and thereby manifest global unity and harmony and justice, through globally benevolent proper policies!

NAMASMARAN should not be blindly believed or blindly disbelieved with casual approach! It has to be taken seriously and studied, thought over, argued, discussed etc. But all doubts vanish through practice only; and we then realize that NAMASMARAN has to be practiced, encouraged, taught, preached, advised, imparted, promoted, and advertised with top priority for individual and global blossoming.