Diabetes can cause sexual dysfunction in both men and women

Diabetes occurs when you have too much sugar circulating in your bloodstream.

When a person has diabetes their body cannot use insulin properly, and this can lead to high blood sugar levels. Over time, these can lead to complications such as nerve damage and cardiovascular problems. Both have implications for sexual health.

Having high sugar levels for a long period of time can cause problems in how you have sex called sexual dysfunction. Research suggests that about half of men who are diagnosed with type 2 diabetes will develop ED. Research suggests that if you have diabetes but adopt a healthier lifestyle, you may reduce your diabetes symptoms and improve your sexual health. These lifestyle habits include eating a balanced diet and getting regular exercise.

What causes ED in men with diabetes?
The connection between diabetes and ED is related to your circulation and nervous system. Poorly controlled blood sugar levels can damage small blood vessels and nerves. Damage to the nerves that control sexual stimulation and response can impede a man’s ability to achieve an erection firm enough to have sexual intercourse. Reduced blood flow from damaged blood vessels can also contribute to ED.

Risk factors for erectile dysfunction
For a man to achieve an erection, there must be significant blood flow to the penis. However, diabetes damages the blood vessels, which can affect blood flow to the penis.

There are several risk factors that can increase your chance of diabetes complications, including ED. You may be more at risk if you:

have poorly managed blood sugar
are stressed
have anxiety
have depression
eat a poor diet
aren’t active
are obese
smoke
drink excessive amounts of alcohol
have uncontrolled hypertension
have an abnormal blood lipid profile
take medications that list ED as a side effect
take prescription drugs for high blood pressure, pain, or depression

Impact on both Male & Female
People with diabetes often feel tired. They may also have a range of health concerns, due to complications, and they may invest a significant amount of time in managing their health. These factors may decrease a person’s overall sex drive.

Damage to blood vessels (microvascular disease)
Damage to nerves (diabetic neuropathy)
Abnormal fat and cholesterol levels
Heavier weight
Low testosterone levels
Mood and mental health struggles


Conclusion:
Lifestyle changes

ED in people with (and without) diabetes starts with lifestyle changes. These changes have several benefits. Not only do they reduce blood glucose levels, but they also address many other factors contributing to ED in men with diabetes. For example, these changes improve heart health and well-being. There are key changes you can make to improve your ED. For example, you can:

Quit smoking
Lower your cholesterol
Eat a balanced diet
Increase the amount of physical activity you get
Take steps to reduce weight
Learn stress management techniques

DIABETES REVERSAL THROUGH AYURVEDIC LIFESTYLE BY DR.DINESH KACHA