Published in THE HINDU News Paper on Friday, 27th May,2005. Written by Dr.R. KRANTHI VARDHAN, Chief Physician & Managing Director, Dr Kranthi’s Institute of Ayurvedic Sciences & Research, THE KERALA AYURVEDIC CARE, Speciality Panchakarma Centre, Basheerbagh, Hyderabad-500029. Andhra Pradesh. India. Ph: 092461 66636, 098666 66055

According to Ayurveda, our natural state is one of health, happiness and an inner sense of well-being. "Health" is defined as the body being clear of Toxins, the mind is at peace, emotions are calm and happy, wastes are efficiently eliminated and organs are functioning normally.

In a Busy, Stressful and Toxic world, our Physical and Mental systems accumulate Toxins causing deterioration in bodily functioning. This eventually weakens our systems, which opens the door for Chronic, Degenerative, and Non-Specific Diseases to develop. These can evolve into Serious Specific Diseases, ultimately damaging an individual’s Health and Wellness.

Panchakarma can help by reversing these negative effects of daily living. It can restore your natural state of health and wellness by cleansing your body of toxins, bringing balance into your system and improving bodily function. It can also help you sustain this process by making positive changes in lifestyle.

The Panchakarma Therapeutic process appears quite simple in its application. However, its effects are powerful and effective. Panchakarma is a unique, natural, holistic, health-giving series of therapeutic treatments that cleanse the body’s deep tissues of toxins, open the subtle channels, bring life-enhancing energy thereby increasing vitality, inner peace, confidence and well-being.

Dr. Kranthi’s Institute of Ayurvedic Sciences & Research, THE KERALA AYURVEDIC CARE, Basheerbagh, Hyderabad is a Speciality Panchakarma Centre offering Treatrments for all the Chronic & Degenerative diseases. This premier institute established in 1999 provides Care, Comfort, Cure & Hope for Spinal disorders, Spondylosis, Slip disc, Sciatica, Disc prolapse, Rheumatic ailments, Stress, Skin, Psoriasis, Sexual problems, Infertility, Impotency, Allergy, Acidity, Ulcers & other chronic ailments.

Speciality treatments for Diabetes, Hypertension, Allergy, Stress management, Obesity, Hair fall, Dandruff, Psychological problems, Gynaec conditions etc are available here. There are also Rejuvenation, Beauty & Kerala Massage therapies for the healthy persons, to fortify their health. These panchakarma, Rejuvenation Therapies are planned for the needful after a thorough examination & consultation.

Those in need can contact Dr. Kranthi Vardhan, Chief Physician & Managing Director,
The Kerala Ayurvedic Care, Speciality Panchakarma Centre, Basheerbagh, Hyderabad-29.
Ph: 92461 66636, 98666 66055, 66101140.

“Diabetic Neuropathy”, or Nerve Damage caused by Diabetes, occurs in about 50 percent of people with diabetes. It tends to be seen most in people who have had the disease for more than 25 years. However, Neuropathy is more common in people who have High Blood Pressure or Cholesterol, a difficult time controlling their Blood Sugar and those over the Age of 40.

The Symptoms of Diabetic Neuropathy vary depending on the part of the body in which the nerves are affected. Most commonly, people experience Tingling or Numbness in the Feet, but Neuropathy may also be present with no symptoms. The Pain or Numbness generally is minor at first and gets worse with time.

The most common type of Diabetic Neuropathy is called ‘Peripheral Neuropathy’, which affects the Nerves in the Arms and Legs. In people with this form of Neuropathy, Loss of feeling or Pain is first felt in the Extremities, especially in the Toes, Feet and Hands. While less common, Neuropathies in other areas of the body may also occur, so be aware of pain in the Thighs, Hips or any sudden Muscle Weakness.

‘Autonomic Neuropathy’ affects the Digestive System and the nerves that control Blood Pressure. This form of Neuropathy causes problems with the Bladder, Bowel, Sexual Response and Perspiration.

Monitoring your blood sugar levels routinely and keeping them within the normal range is the best way to protect your nerves against Neuropathy.

If a Doctor suspects Neuropathy, he or she will first do a complete Physical Exam, Checking Blood Pressure, Heart Rate, Muscle Strength, Reflexes and the Ability to Sense, Light, Touch and Temperature.

Diagnosis: If Neuropathy is suspected after this preliminary exam, your doctor may perform more Extensive Tests to determine the degree of the problem. This may include a Comprehensive Foot Exam to assess the Circulation and Sensation, as well as Check Reflexes and Test the ability to Sense Vibrations in the Foot, Nerve Conduction Study or an Electromyography, Ultrasound may be also done to diagnose Neuropathy.

If you are diagnosed with a form of Neuropathy, your doctor will discuss ways to better manage your Blood Glucose, including Meal Planning, Exercise or New Medications. Maintaining good control over Blood Sugar levels helps to lessen the pain and numbness and prevent the progression of Neuropathy.

If you have Peripheral Neuropathy, you may have to take special care of your feet to prevent infections from cuts and scrapes, which may occur without you realizing.

Use of Ayurvedic Special medicines like Vasanth Kusumakar Ras, Yogendra Ras, Shilajithwadi Loah, Siva Gutika etc will give Tremendous Results in managing all the Neuropathies.

The Aim of the Ayurvedic Treatment is to produce Brumhana or Santarpana (Nourishing), Vatahara and Anulomana Chikitsa. Panchakarma Procedures & Rejuvenation Therapies are done with utmost Care and Concern. For details contact us either in person or through email with details.

Eating Small, Frequent Meals low in Fat and Fiber may help prevent the gastrointestinal problems that may accompany Autonomic Neuropathy.

If the Neuropathy is causing Sexual Problems, there are Oral Drugs like Manmadha Ras, Shukra Vallabha Ras, Pushpadhanwa, Aswagandha Lehyam, Laghu Musali Pak, Brungarajasav, Dasamoolarishta etc. which can help to Treat ‘Erectile Dysfunction’ in men. Lubricants can be helpful for women.

We give the Best Treatments for “Diabetic Neuropathy” with High Success Rates at
Dr. Kranthi’s Institute of Ayurvedic Sciences & Research, The Kerala Ayurvedic Care, Speciality Panchakarma Centre, 3-6-101/1, St No: 19, Basheerbagh, Hyd-29. Contact Dr Kranthi R Vardhan on 9246166636 for Appointments, Evaluation and Treatments.

Published in THE HINDU News Paper on Thursday 15th March, 2007 Written by Dr. R. KRANTHI VARDHAN, Chief Physician & Managing Director, Dr Kranthi’s Institute of Ayurvedic Sciences & Research, THE KERALA AYURVEDIC CARE, Speciality Panchakarma Centre, Basheerbagh, Hyd-29. Andhra Pradesh. India. Ph:92461 66636 098666 66055.

Rheumatoid Arthritis is a Joint Disorder, which affects Multiple Joints at various sites. It is described as “Amavata” in Ayurveda. The word ‘Ama’ means Toxic material generated as a un wholesome product in the body due to weakening of digestive fire. This ‘Ama’ is then carried by ‘Vayu’ and travels throughout the body and accumulates in the joints, which is the seat of ‘Kapha’. As this process continuous, all the Joints are gradually affected, which results in Severe Pain and Swelling in the Joints. When ‘Pitta’ also gets aggravated, it causes Burning Sensation around the Joints.

General Clinical Features:

“Angamardaaruchistrushna alasyam gouravam jwara!
Apaka sunyatanganam amavathasya lakshnam!!”

• Body Pains
• Lack of Taste
• Thirst
• General Weakness
• Feeling of Heaviness
• Fever
• Morning stiffness of the Joints
• Pain and swelling in the affected parts
• Shifting of pain in Joints
• Constipation
• Indigestion.

Ayurvedic Management of Amavata:

a. Ahara Chikitsa or Dietary regimen:

One should take Old Rice, Butter Milk, Wet Ginger, Garlic, Wheat, Bitter gourd and Horse Gram in his diet. Avoid consumption of Dairy products, Sweets, Oily foods, Chinese Food, Junk and Fast Foods, Salty and Sour Foods, Jaggery, Black Gram, Fish, Cold Drinks and Ice Creams.

b. Vihara Chikitsa or Life Style Modifications:

One should avoid Cold Breeze and Excessive Wind. Bathing with cold water should be strictly avoided. Warm water bath is recommended. It is also advisable to take a gentle walk after consumption of food. Also it is good to avoid water intake immediately after consuming food.

c. Aushadha Chikitsa or Drug Therapy:

‘Guggulu’ is the most effective drug in treating ‘Amavata’. Also herbal preparations of Ashwagandha, Haritaki, Rasna, Sunthi, Pippai and Trivrut are helpful in ‘Amavata’. Administration of caster oil is also very effective in this disease. The mentioned drugs should be taken only after consulting a Qualified Ayurvedic Physician.

d. Panchakarma Chikitsa or Detoxification Procedures:

This is a purification procedure. By taking this Therapy Toxins are eliminated from the body. The course is as follows:

1. Snehana:
Internal and external oleation to the body / affected parts is given as a preliminary process.

2. Swedana:
This is done by application of steam on the affected parts. It helps in reducing inflammatory conditions in the body. Especially in ‘Amavata’ fomentation with sand bag is recommended. Sankara Sweda is also very helpful. In chronic cases Shali shasthika pinda sweda is recommended.

3. Virechana Karma:
It is a type of Purgation which is induced by oral intake or herbal compound preparations. By the process of Virechana, the ‘Ama’ is eliminated from the body. Also the bowel is cleansed, which results in proper absorption and assimilation of the medicinal preparations properly.

4. Vasthi karma:
This is done by administration of herbal enema. It is helpful in chronic cases. Kashaya Vasthi, Anuvasana Vasthi and Matra Vasthi etc are planned according to the Patient’s requirement and necessity.

Ayurvedic Treatment for Amavata lasts for 14 to 28 days depending upon the severity of the disease, patient’s Constitution (Prakruthi). We at THE KERALA AYURVEDIC CARE, Speciality Panchakarma Centre, 3-6-101/1, St no: 19, Basheerbagh, Hyderabad-29 have Treated Thousands of Patients with 99% results. Speciality Treatments are being done from 1999. For the Services in the field of Ayurveda, Dr. Kranthi Vardhan, the Chief Physician & the Managing Director, has been awarded “KKRUSHI RATNA AWARD”, “AYURVEDA TAPASWI AWARD”, and “VAIDYA RATNA AWARD”.

Care of Joints in ‘Amavata’:

1. Physical activities causing pain in the joints should be avoided.
2. Staying in one position for too long should be avoided.
3. Good posture of the Joints should be maintained.
4. One should sleep on a firm mattress or bed.
5. Weight should be controlled as excess of weight adds stress to the joints.
6. Exercise is very important to keep the joints in working condition.

Preventive aspects:

It is always better to take Preventive Measures before a disease affects us. In order to prevent ‘Amavata’ care should be taken to avoid Sedentary Habits. Also one should perform Daily Exercises or Yoga. One should also avoid Heavy, Viscous and Incompatible foods. Instead one should take High-fibre and Low Fat Diet. Care should also be taken to keep our Digestive Fire intact, as the case of all diseases is the weakening of digestive fire.
The aim of our life is attainment of Dharma, Artha, Kama and Moksha. But it is possible only if we stay Healthy. So let us make a promise, to stay Healthy by following a Healthy Diet and Life Style as described in ‘Ayurveda’ - The Science & Art of Life.

Published in THE HINDU News Paper on 10th Feb, 2005. Written by Dr. R. KRANTHI VARDHAN, Chief Physician & Managing Director, Dr Kranthi’s Institute of Ayurvedic Sciences & Research, THE KERALA AYURVEDIC CARE, Speciality Panchakarma Centre, Basheerbagh, Hyderabad-500029. Andhra Pradesh. India. Ph: 092461 66636, 098666 66055.

What is Meru Dandam? What is its Significance?

The Spine, Meru Dandam, in Ayurveda is a remarkable combination of strong bones, flexible ligaments and tendons, large muscles and highly sensitive nerves. It is designed to be incredibly strong, protecting the highly sensitive nerve roots, yet highly flexible, providing for mobility on many different planes. Most of us take this juxtaposition of strength, structure and flexibility for granted in our everyday lives—until something goes wrong. Once we're in pain, we're driven to know what's wrong and what it will take to relieve the pain and prevent a recurrence.

Why are we usually subjected to Neck & Back Pains?

This spine has a natural S shaped curvature and has two weak portions one at the cervical and the other at the lumbar regions. Any excess pressure in these areas increases the incidence of severe spinal damage. The first symptom to be observed usually is the neck and the back pain followed by the weakness, numbness, radiating pain, discomfort and finally disability.

What are the structures of the spine that produce Neck & Back Pain?

Many different structures in the spine are capable of producing back pain or neck pain, including:
The large nerve roots that go to the legs and arms may be irritated
The smaller nerves that innervate the spine may be irritated
The large paired back muscles may be strained
The bones, ligaments or joints themselves may be injured
The disc space itself can be a source of pain.

What are the Causes of Spinal Damage?

Irregular spinal postures, lifting heavy weights, increased car and motor driving, using dangerously uncomfortable chairs, stress, age, obesity etc. increases the pressure in these sensitive structures of the spine which ultimately leads to Cervical Spondilitis, Slip Disc- in the cervical region & Lumbar Spondilitis, Sciatica, Disc Prolapse, Degenerative Disc- in the lumbar regions and Osteoporosis in general.

Where can you get the solution for your Spinal Problem?

Whether your back is tender, or you have a 'slipped' disc, or you wake up with a stiff neck, or any damage on to the spine; Ayurveda has answers for you!

What is Ayurveda?

Ayurveda, The Science and Art of Life, is the oldest system of Indian medicine. It is not only the ancient science of preventative health & healing but also a philosophy of living. Ayurveda mainly cures by removing the root cause of the disease.

What is Meru Chikitsa?

Ayurveda deals almost in all branches of medical science. ‘meru chikitsa’ is one of them, that has been developed thousands of years ago. The term “meru chikitsa” (meru means ‘Spine’, therapy is ‘application’) places chief emphasis upon the Spine and its associated structures thus maintaining proper health of an individual.

Meru chikitsa-The Spinal Care is an ancient ayurvedic therapy based on the vedic principles & philosophy. This natural healing therapy deals with spine proper and its nerves, muscles, joints and blood & lymphatic channels. Authorities in the field believe that the body is co-ordinated by three different humors or energy forces i.e.; Vata, pitta and kapha. This therapy helps in restoring and balancing the energy forces of the body that regulates the physiological equilibrium to perform better function of the body mind soul & the senses.

How does Meru Chikitsa work?

Meru chikitsa is a complete system of healing, incorporating mechanical, psychological, bio-force, and biochemical aspects of the spine along with the nerves. It discovers the root cause of the disease and treats the same in an integrated manner. The disorder of the bodily organs causes an imbalance in the biochemical forces leading to the development of diseases. These therapies activates or deactivates the organs, through pressure or massage on the nerve channels to stimulate or depress the blood, & other body fluids and the nerve currents so as to restoring the balance and harmony of the body thus helping the body regain its equilibrium.

What happens in the session?

The initial consultation involves taking the total health history of the patient. A visual analyze is carried out by examining the eyes, color of the tongue, nails, skin, etc. Once the verbal and visual analyze are completed, further investigation involves examining the tender points (marma points). Focusing on these marma points the ayurvedic physician discovers the malfunctioning of the organs. Based on these investigations, a final picture is drawn about the patient's condition in relation to the three biochemical forces; vata pitta kapha. The dis-alignment of spinal vertebrae and musculo skeletal system is mainly concentrated and special attention is paid to the patient's food habits and life style. With full history and investigation the ayurvedic physician determines the amount of treatment required. Usually the treatment period is 7/14/21/28 days according to the severity of the disease.

What Therapeutic Methods are applied?

The Treatment usually involves a series of ABHYANGAM, SWEDAM, NASYAM, ELAKIZHI, NAVARAKIZHI, KATI VASTHI, KASHAYA VASTHI & ANUVASANA VASTHI etc. Marma chikitsa along with Vatahara chikitsa and Brumhana chikitsa are given utmost importance.

What are the Applications?

It is used as a therapy for chronic as well as acute diseases of the spine. It does not merely concentrate on particular malfunctioning of a system or disease, but deals broadly with the whole body especially the spine.

What Ayurveda / Meru Chikitsa does is...

Apply scientific and holistic approaches to Treatment.
Assist the body in restoring its natural equilibrium, thus enabling self healing
Treat the whole human system and not only the apparent illness.
Treat with no side effects.
Provides immediate healing of some ailments,others may need relatively longer duration.
Advocates a Natural way of living as the preferred way of living.


About The Kerala Ayurvedic Care:

Dr. Kranthi’s Institute of Ayurvedic Sciences & Research… The Kerala Ayurvedic Care, basheerbagh, hyderabad, Aim at medical evaluation, treatment of all the chronic ailments including the Spinal Disorders. We, from the past 9 years are providing the Care, Comfort, Cure and Hope to all the suffering patients.

Our Mission Statement :

To Improve the Quality of Life for those with Spine Disorders; To advance the understanding and Treatment of those conditions through Research, Prevention and Education; and To deliver the finest quality Spine Care in a Friendly and Compassionate Environment, Treating every patient with the same Care and Respect we would demand for ourselves.

For Appointments, Please Contact:

Dr. Kranthi Vardhan at The Kerala Ayurvedic Care, Skyline Theatre lane, Basheerbagh, Hyderabad. Ph: 98666 66055 / 92461 66636 / 66101140 on all days from 8am –8pm strictly with a prior appointment.

Take Great Care and Avoid Straining that Delicate Structure called the ‘Spine’.

Published in THE DECCAN CHRONICLE News Paper on Thursday 15th Nov,2007 Written by Dr. R. KRANTHI VARDHAN, Chief Physician & Managing Director, Dr Kranthi’s Institute of Ayurvedic Sciences & Research, THE KERALA AYURVEDIC CARE, Speciality Panchakarma Centre, Basheerbagh, Hyd-29. Andhra Pradesh. India. Ph:092461 66636 098666 66055.

In the past, a patient suffering from Disc problems may have been prescribed Pain killers / Medications, Instructed to refrain from physical activities, referred for Physiotherapy, received Steroidal Shots or Injections, and when they weren’t progressing, they were sent for Spinal Surgery. Frankly speaking only 5% of Back pains require Surgeries, the other 95% can be dealt with Conservative & Curative Ayurveda Panchakarma Chikitsa.

Today, you may not have to live with that pain anymore. We at THE KERALA AYURVEDIC CARE, SCIATICA & SPINAL RESEARCH INSTITUTE, Basheerbagh, Hyderabad have successfully Treated Lower Back Pain resulting from herniated, bulging, or degenerative discs. Our Meru Chikitsa (Ayurveda Neuro Therapy) enables patients to return to more active lifestyles.

We are dedicated to improving the health and function of our patients by combining Traditional Ayurveda Panchakarma Chikitsa with modern technology to deliver an unprecedented level of service. Till to date we have treated more than 33000 patients with Spinal conditions like:

• Herniated Discs
• Bulging Discs
• Degenerative Disc Disease
• Sciatica Syndrome
• Spondylosis (Cervical /Lumbar/ Ankylosing).

Our commitment is To Improve the Quality of Life for those with Spine Disorders; To advance the understanding and Treatment of those conditions through Research, Prevention and Education; and To deliver the finest quality Spine Care in a Friendly and Compassionate Environment, Treating every patient with the same Care and Respect we would demand for ourselves.

For Appointments, Please Contact Dr. Kranthi R Vardhan, Chief Physician & Managing Director, The Kerala Ayurvedic Care, Sciatica & Spinal Research Institute, Basheerbagh, Hyderabad-29. Ph: 92461 66636 / 98666 66055 / 66101140 on all days from 8am – 8pm strictly with a prior appointment.

Take great care and avoid straining that delicate structure called the ‘Spine’.