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Category : All ; Cycle : April 2009
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Apr25
Minimally Invasive Spine Specialist
What is a Minimally Invasive Spine Specialist?

Posted Thursday, April 24, 2008 by Indiana Spine Group

A minimally invasive spine specialist is a physician that specializes in the treatment of patients with spine disorders. The focus of their patient care is to diagnose the cause of the spine problem, and then to treat the specific cause of the problem which will usually alleviate the symptoms; i.e. back pain.

A physician who is a minimally invasive spine specialist is usually board-certified in anesthesia as well as pain management. Other terms used for this specialty include pain management, interventional spine specialist or minimally interventional spine specialist


Minimally invasive spine interventions for back and spine pain

For back pain sufferers, interventional pain management techniques can be particularly useful. In addition to a thorough medical history and physical examination, interventional pain management physicians have a wide array of treatments that can be used including the following:

Epidural injections (in all areas of the spine):

the use of anesthetic and steroid medications injected into the epidural space to relieve pain or diagnose a specific condition.

Nerve, root, and median branch blocks:

injections done to determine if a specific spinal nerve root is the source of pain. Blocks also can be used to reduce inflammation and pain.

Facet joint injections:

an injection used to determine if the facet joints are the source of pain. These injections can also provide pain relief.

Discography:

an "inside" look into the discs to determine if they are the source of a patient's pain. This procedure involves the use of a dye that is injected into a disc and then examined using x-ray or CT Scan.

Pulsed Radiofrequency Neurotomy (PRFN):

a minimally invasive procedure that disables spinal nerves and prevents them from transmitting pain signals to the brain.

Rhizotomy:

a procedure in which pain signals are "turned off" through the use of heated electrodes that are applied to specific nerves that carry pain signals to the brain.

Spinal cord stimulation:

the use of electrical impulses that are used to block pain from being perceived in the brain.

Intrathecal pumps:

a surgically implanted pump that delivers pain medications to the precise location in the spine where the pain is located.

Percutaneous Discectomy / Nucleoplasty:

a minimally invasive day care procedure in which tissue is removed from the disc in order to decompress and relieve pressure.

Ozoneucleolysis or Ozone discectomy:

has emerged as an affordable, least invasive approach and costs 2/3 of the price of conventional surgery. Ozone injected inside the affected intervertebral disc under c- arm guidance, causes shrinkage of disc and thus reducing the volume and lessening the pressure on nerves.


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Apr25
ozone for Interventional pain management
Pain Management by Ozone

Dr (Maj) Pankaj N Surange
MBBS, MD, FIP
Interventional pain and spine specialist
09871985514

Ozone may be a wonder molecule to the clinicians though its potentials yet to be fully explored. It has role in controlling bacterial, fungal & viral infections including AIDS, treating non-healing ulcers, Rheumatoid and other kinds of arthritis, different kind of skin diseases and many others.

What is ozone?

Ozone is a tri-atomic Oxygen molecule, O3, with a different molecular structure than Oxygen. Its name is derived from the Greek word ozein meaning “to smell”. At room temperature, Ozone is a colorless gas with a characteristic odor (similar smell after thunderstorms, at high altitudes or near the sea etc). At ground level its concentration 0.03 - 0.04 ppm. Ozone in the atmosphere is produced by action of UV rays and thunderstorm on the atmospheric Oxygen; but Medical Ozone is produced from pure medical grade oxygen with the help of high voltage electrical discharge. Medical ozone is a mixture of oxygen and ozone of different concentration. Medical ozone is always freshly prepared on site (in a special generator) for immediate administration. A trained physician according to the medical indication and the patient’s condition determines the exact dose of ozone.

Safety and efficacy of Ozone therapy

Treating patients with ozone is not a new procedure. The first ozone generators were developed by Werner von Siemens in Germany in 1857, and 1870 saw the first report on ozone being used therapeutically to purify blood, by C. Lender in Germany.
During World War 1, ozone was used to treat wounds, trench foot, gangrene and the effects of poison gas. Dr. Albert Wolff of Berlin also used ozone for colon cancer, cervical cancer and decubitus ulcers in 1915. Today, after 125 years of usage, ozone therapy is a recognized modality in many nations: Germany, France, Italy, Russia, Romania, Czech Republic, Poland, Hungary, Bulgaria, Israel, Cuba, Japan, Mexico, and in five US states. It was also used extensively to treat war wounds during World War-II.
It was not popularized before, as ozone resistant materials were not used to produce ozone generators. Also the exact concentration of ozone was unknown. Former Ozone generators are either UV light Ozone generators or plasma type Ozone generators. Here, it was very difficult to know the precise concentration of ozone. Now with the present Corona-discharge Ozone generators, it is possible to know the exact concentration of Ozone. Also, by changing the current or the oxygen flow, Ozone concentration can be precisely modified.
Ozone has been found to be an extremely safe medical therapy, free from side effects. In a 1980 study done by the German Medical Society for Ozone Therapy, 644 therapists were polled regarding their 384,775 patients, comprising a total of 5,579,238 ozone treatments administered. There were only 40 cases of side effects noted out of this number that represents the incredibly low rate of .000007%. Ozone Therapy has been described as the safest known medical therapy.

Indications of Ozone therapy

Among the various diseases presented with pain the following has been treated with very good results; e.g. rheumatoid arthritis, systemic lupus erythemoatosis, scleroderma, polymyositis/fibromyositis, ankylosing spondylitis, osteo-arthritis, Reiter syndrome, psoriasis, synovitis, gout, chrondrocalcinosis, pyrophosphate arthropathy, calcific peri-arthritis, calcific tendinitis, calcinosis and inter-vertebral disc prolapse. In my Pain Clinic I have been treating osteo-arthritis of knee, trigger point injections for fibromyalgia/ Myofascial pain, and inter-vertebral disc prolapse or slipped disc successfully.

How Ozone should be administered?

There are different methods like injections of ozone/oxygen mixture; insufflations through rectum; treating with ozonated water (drinking, dressing wound/ulcers etc.); auto-transfusion of ozonated blood, application of ozonated oil and so on depending on type and site of disease. But for treatment of different pain we use injection of different concentrations of ozone gas only. Ozone molecule is not stable. It has a half-life of 20 minutes only. So, within 20 minutes only half of the original ozone remains, the rest becomes oxygen. Increase in temperature decreases its half-life. For injection it is always freshly prepared on site for immediate administration. Only Ozone resistant syringes can be used for injecting it. The contraindications for treatment with ozone are only a few. They are active bleeding from any site, pregnancy, and active hyperthyroidism.

Mechanism of action

The mechanisms of action of ozone are many. Most of its actions are due to the active oxygen atom liberated from breaking down of ozone molecule. Besides its action as bactericidal, fungicidal, viricidal agent, it activates cellular metabolism, modulates the immune system & increases and activates body's own antioxidants and radical scavengers. In the treatment of pain different other mechanism acts. There is enhancement of circulation. Ozone reduces or eliminates clumping and red cell. Its flexibility is restored, along with oxygen carrying ability (due to the stimulation of 2,3-diphosphoglycerate). Oxygenation of the tissues increases as the arterial partial pressure increases and viscosity decreases. Ozone also oxidizes the plaque in arteries, allowing the removal of the breakdown products, unclogging the blood vessels. All these leads to an increase in the amount of oxygen released to the diseased tissues. There is also reduced formation of inflammatory mediators like different prostaglandins and so there is an anti-inflammatory action.

Ozone in PIVD/Slipped disc

In case of prolapsed inter-vertebral disc (or, slipped disc) different other mechanism acts. Inter-vertebral disc is filled with nucleus pulposus which is a jelly like material which holds water (90% of disc material is water). When ozone is injected into the disc the proteo-glycan bridges in the jelly-like material are broken down and they no longer capable of holding water. As a result disc shrinks and mummified which is equivalent to surgical discectomy and so the procedure is called ozone discectomy or ozonucleolysis. It has been published in ANESTHESIA AND PAIN journals that up to 85% of disc operation can be avoided with these non-surgical interventions. Success rate is about 88% which is comparable to surgical discectomy (50% to 90%). Complications are remarkably low and much less than surgery.

Future

Ozone is gradually gaining popularity in various medical fields especially in pain management. Newer modification in techniques and administration of ozone, more and more publication of scientific materials in the medical journals and animal studies have made it more acceptable to the medical community and gradually it is becoming more popular.


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Apr25
Osteoarthritis
OSTEOARTHRITIS KNEE JOINT

OSTEOARTHRITIS is a disease characterized by degenerative defects in cartilage and related changes in sub-chondral [below the cartilage] bone, joint margins, synovium and structures around the joint.
Osteoarthritis is identified in 35% of people below 35 yrs of age and in around 85% people in age group of 70 – 79 yrs of age

People have many misconceptions about the disease and thus they tend to be inconsiderate about such a common and debilitating problem. In the following article there are few common queries of people which have been answered.
Q; what is the role of cartilage?
Cartilage is important for smooth and frictionless functioning of a joint. It acts as a cushion for absorption of mechanical stress suffered by a joint during movement.
Q; what are the Causes of cartilage damage?
Cartilage gets damaged in the process of ageing. Normally over weight increases the speed of cartilage damage and onset of symptoms in an early age. Early Cartilage can also start because of excessive use of joint or secondary to some disease of joint.
Q; what are symptoms?
1. Pain in knee joint is the earliest and most consistent symptom. pain
is usually aching, low grade and ill localized.
2. patient develop swelling in and around knee joint
3. There can be acute increase in pain after an episode of unusually prolonged exercise.
4. Neglected cases present with bowing of knees.
Q; what are the treatment modalities?

As it is said “all the happiness mankind can gain is not in pleasure, but in relief from pain “
So our main concern in treating a patient with osteoarthritis is to cure pain and enhance joint use. Treatment includes both medicinal and surgical options. Medicines serve purpose of a supportive and symptomatic treatment while surgical intervention tries to cure it from the root level.
There are two surgical options:
1. Total knee replacement- This is an expensive procedure and is usually preferred in neglected and grossly damaged knee joints. In this whole knee is replaced with an implant and life of implant is usually 15- 20 yrs. This procedure bears high risk of infection and person cannot squat or sit on floor after knee replacement.
2. Realignment procedure [high tibial osteotomy] - This is a relatively cheaper procedure as compared to TKR. In this procedure joint is not opened or replaced and chances of infection are negligible. Person after this procedure can squat, sit on floor and perform all his or her daily activity. This is a very good option and gives excellent results if opted in early stages of disease progression.


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Apr24
Important
I am doing treatment by natural therapies which are very useful, if these therapies are used with your therapies it can show a miracle to the patient . Patient will get unexpected positive result. These therapies works in all diseases. In incurable disease also. try once


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Apr22
Homoeopathy
Homeopathy is a holistic form of medicine. In treating an illness it takes into account the unique emotional and physical traits of the individual concerned. So the medicine prescribed for two patients suffering from the
same disease will be different. Although homoeopathy works very quickly in common, everyday complaints, it is
a treatment for those in search of an instant cure in acute diseases.In chronic diseases, it requires careful self observation and the will power to stick to a plan of action. The reward for this is a greater sense of well- being, energy and resistance to disease.
HOMOEOPATHY IS SAFE,SIMPLE,SCIENTIFIC,ECONOMIC AND EFFECTIVE MEDICINE FOR ALL

How Dr. Binoy Vallabhassery Assesses
Dr. Binoy Vallabhassery categorizes people into constitutional types. In homoeopathic terms a person's constitution is his /her inherited and acquired physical, emotional and intellectual make up. A closely fitting constitutional remedy, selected according to these criteria acts preventatively and curatively.
In addition to examining the symptoms of an illness, he enquires the fears, food preferences and response to general factors such as weather. He also takes into account a person's physical appearance, weak areas of body. Dr. Binoy Vallabhassery then selects a remedy that closely matches a person's constitutional type.

General Factors
The weather,seasons,temperature
and time of day may worsen or improve physical conditions
Food preferences
Some people are inclined to crave sweet foods,while others
cannot tolerate them.Food likes and dislikes are an important
part of assessing constitutional types

Fears
Before prescribing a remedy,
homoeopaths take into account
tangible fears, ,for example,insects
and snakes and emotional fears,such as fear of death ,failure and insanity.
Personality & temperament
Some people are by nature optimistic and cheerful,while others are by nagative and irritable.Homoeopaths categorize
people according to their emotional characteristics.

What Dr. Binoy Vallabhassery Does.
The first visit to Dr. Binoy Vallabhassery includes an assessment of your overall condition. You will be asked a great many questions about the symptoms of your illness and what affects them, your medical history, your appetite, food likes and dislikes, thirst, sweat, stool, urine, sleep, dreams, weather changes, sexual sphere, your emotional state and regularity of your bodily functions. To women, some questions concerning their menstrual flow, menopause, or any other discharges will be asked. Some questions concerning your occupation, recreational activities and emotional state are aimed at determining to which constitutional type you most closely match. Complete secrecy regarding the details of the patient is assured.


Dr. Binoy Vallabhassery will prescribe a remedy and also advise you on changes to be made in your life style and diet.


At second visit particularly where constitutional treatment is being used, he will interpret your response to the remedy and
decide how to continue treatment.


The time for a consultation varies, but a minimum is 15 minutes (ideally1/2 an hour) is recommended for the first consultation.Subsequent consultations usually last for 3-5 minutes. The No. of visits you have depends on how serious your condition is and how long you have been ill.Medicines used for treatment are of Dr.Willmar
Schwabe Germany,Hapco-Calcutta,SBL.Ltd collaboration of Boiron France etc..Case analysis used by computer software-RADAR-VITHOULKAS EXPERT SYSTEM from Belgium.

Dr. Binoy Vallabhassery --- provide special treatment for

Headaches, Hydrocephalus, Eruptions of head, Hair falling, Vertigo, Styes, Diplopia, conjuctivities, Discharges from eyes, ears, nose, roaring in ears, epistasis, bleeding from nose, chronic coryza, sinusitis, chronic sniffles and sneezing, eruption of face, discoloration, offensive breath, ulcers of mouth, bleeding gums, delayed and difficult dentition, toothache, pharyngitis, tonsillitis, constant hawking, chronic roughness of throat, loss of appetite, vomiting, chronic colic, flatulence, eruptions of rectum, prolapsus, chronic constipation, diarrhoea, gall stones, haemorrhoids (Piles), Jaundice, hepatitis A,B,C&D,Bed wetting, Kidney Bladder-stone, Diabetes insipidus, UTI, Sedimentation of Urine, sexual debility impotence, STD, AIDS, Leukorrhea, Menstrual irregularities, amenorrhea, Painful menses, profuse menses, Recurrent abortion, Painful coition, Palpitation of heart, Hyper and Hypotension, vericose veins, Back pain, Joint pain, Rheumatism, Asthma, Allergy, Chronic Cough, Eczema, Leucoderma, Herpes, psoriases, pruritus, purpura, scabies, pigmentation of skin, Ulcers, Urticaria, Warts whitlow, Fevers, Influenza, Increased sleep drowsiness, Insomnia (sleeplessness), Restless sleep, General weakness, Chorea, Goitre, Nervousness, Neurasthenia, Sciatica, Abscess, Anaemia, Cancer, Glands, Injuries, Marasmus, Obesity, Tumours, Childrens disease,ITP,etc,etc.

Vallabhassery Home[o] Medicine Kit �

1. VHMK No: 1 - For fever, cough, cold, coryza when started.

2. VHMK No: 2 - For debilitating fever, chilliness, with desire for hot water, associated with cough, breathing difficulty, one day after fever started.

3. VHMK No: 3 - For pain in ear, throat, tonsillitis, with or without fever.

4. VHMK No: 4 - For fever without thirst, urinary tract infections ( UTI ), pus in urine, loss of appetite, desire for open air, thick yellow nasal discharges, sniffles .

5.VHMK No: 5 - For loose stools ( diaohorriea ), flatulence, indigestion, vomiting, with or without fever with great chillness, wants thick blankets.

6. VHMK No: 6 - For high fever 103 -104F while taking other homeo medicines, if fever runs very high take 4-5 pills dissolve in one spoon water and drink whole at a time, then continue the medicine which was taken earlier as instructed. If after 4-5 hours fever does not come to 100 - 101F again take 4-5 pills.

7. VHMK No: 7 - For injures, head hit due to children's common falls when running or jumping or slight injuries when riding bicycles. Take 4 pills three times a day for two days.

8. VHMK No: 8 - For worm troubles, take 4 pills three times a day for two days every month.

9. VHMK No: 9 - For minor burns, take 10 drops of medicine mix with 1 table spoon oil ( coconut or olive ) and apply on the burned part.

10.VHMK No: 10 - For minor cuts or wounds, take 10 drops of medicine mix with 1 teaspoon boiled and then cooled water or distilled water, pour it to a dressing cloth and bind it with another dressing cloth. Clean the wound every day and repeat the same process for 3 -4 days

How to take medicine :

VHMK No: 1 to 5 take 4-5 pills dissolve in 1/2 glass of boiled and then cooled water or distilled water, with through clockwise string, according to intensity of illness take one spoon two hourly or three hourly for 24 hours. No need to take medicine while sleeping. Take 3 associated pills along with it three times a day for 2-4 days. If illness continue even after 48 hours call me or consult a physician.

Common instructions :

While taking medicines avoid coffee, salted fish, highly seasoned food etc., don't take medicines 1/2 hour before after food, don't wash hair when suffering from cold coryza, fever, cough, throat pain, eye-ear infections, drink plenty of water little quantity in short intervals when loose stools or vomiting occur. If vomiting is sever avoid drinking and eating atleast for 2 hours. Drink one or two sips of glucose salt mixture ( take 2 table spoon glucose, one pinch salt mix with 1 glass of boiled and then cooled water or distilled water 120 ml ) every 10 - 15 minutes intervel. If large quantity is drunk it may vomit after the water get warmed in stomach.

In case of doubts please call + 91-481-2301473 between 9:30 am & 5:00 pm IST


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Apr20
Interventional Pain Management: Approach to Chronic Pain
Pain treatment begins with an assessment of the severity of the pain. Commonly, the first steps of treatment are rest, application of cold or heat and intake of OTC (over the counter) medication. The next step in the treatment of pain is a combination of physical therapy and prescribed pain medication. It is important to note that sometimes, interventional pain management needs to be started prior to Physical Therapy in order to stop acute pain (i.e. acute radiculopathy) and allow the patient to comply with necessary exercise. If prescribed pain medication and physical therapy don't work, the next step is usually interventional pain management, unless the patient has acute loss of function or acute neurological deficit (in which case surgery is needed. However, even after surgery interventional pain management has a very important role in the treatment of patients, especially when all other options are exhausted (eg. "failed back surgery" syndrome).
The Specialty of “Pain Management” has progressed significantly in the last 20 years through a better understanding of anatomy and physiology, and through advances in pharmacology and technology.
The goals of interventional pain management are to relieve, reduce, or manage pain and improve a patient's overall quality of life through minimally invasive techniques specifically designed to diagnose and treat painful conditions. Interventional pain management also strives to help patients return to their everyday activities quickly and without heavy reliance on medications. Often other treatments are include such as physical therapy, occupational therapy, and lifestyle modification (such as exercise, diet, and smoking cessation) to further enhance these procedures.
Before any treatments are started, we may perform diagnostic tests to rule out other conditions that may present similar symptoms. These tests may include x-rays, CT scan, MRI, and possibly blood tests.
Early Intervention:

Early interventional treatments in Pain Medicine have been found to return injured patients to work and regular activities more rapidly than past conservative therapies. Early treatment of inflamed injured tissues and articulations quickly resolves the insult, not allowing chronic inflammation with resultant joint and tissue destruction. Pain Medicine physicians are trained in diagnostic patient evaluations, including radiographic interpretations and diagnostic injections when indicated. Early intervention decreases unnecessary chronic pain, long-term treatments and disabilities.

Some facts about the Speciality

American society of Interventional pain physician
In USA, The Department of Health and Human Services Centers for Medicare and Medicaid Services issued a memo March 4, 2005, including Interventional Pain Management specialists on the list of clinical specialties to be included in carrier advisory committees.

Pain relief a human right – WHO (world health organization)
"Pain relief should be a human right, whether people are suffering from cancer, HIV/AIDS or any other painful condition,"

Study by International association for study of pain and European federation of IASP
One person in five suffers from moderate to serious chronic pain, and one in three are unable or only with difficulty able to lead an independent life .One in four sufferers say pain disrupts or destroys relations with family and friends.

American cancer society
30%-50% have pain at the time of diagnosis of cancer. 70% to 90% have severe pain when the disease is advanced.
40% die with severe pain. 60%-80% complains of inadequate pain relief by their physician.30% are not relieved by drug treatment alone, so require interventional pain management.
___________________________________
• More than 90% cancer pain can be adequately controlled.


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Apr20
Election and Superliving
ELECTION
AND
SUPERLIVING

DR.
SHRINIWAS
KASHALIKAR

In India, which is the largest democracy in the world the parliamentary elections are in offing.
Every one is possessed and charged with the elections. Some say they are useless and some say that they are the most useful; in fact sacred!
Do we really care to elect the best amongst the millions of emotions and thoughts arising every moment in our mind? Do we really try to behave in accordance with the best emotion and thought in our mind? Do we respect democracy in our life?
Whether you respect democracy or not; if you want to be democratic in your life; then there is a way!
Practice NAMSMARAN. Gradually the best of emotions and thoughts would triumph in your life and hence in public life!
This is SUPERLIVING!
You may give it a trial and verify!
Dr. Shriniwas Kashalikar


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Apr20
Holistic Medicine and Law
HOLISTIC MEDICINE
AND
LAW

DR.
SHRINIWAS KASHALIKAR

The laws regarding the practice of medicine in different parts of India and different parts of world are different.

But in general; there are restrictions on the practitioners of different disciplines of medicine; thereby making it impossible for the doctors to grow from within and blossom; and for patients to exercise their right of getting holistic treatment and cure in with optimum efficiency. This has also lead to piecemeal, sectarian, inadequate, inefficient or at times counterproductive efforts in the direction of holistic health or what one can call superliving!

It is therefore necessary to evolve NON RESTRICTIVE laws for holistic training and holistic practice.

One of the practical ways for this is to practice NAMSMARAN.

BUT WHAT IS NAMASMARAN?

Namasmaran means; remembering the name of God, Guru, great souls; such as prophets and holy objects such as planets and stars. It may be remembered silently, loudly, along with music, dance, along with breathing, in group or alone, either with counting by rosary (called SMARANI or JAPAMALA) or without counting. The traditions vary from region to region and from religion to religion.

However the universal principle underlying
NAMASMARAN is to reorient your
physiological being with your true self. In
fact while reorienting with true self you aim
to establish and strengthen the bond or
connection; between; your physiological
being; with your true self. You aim at
reunification with yourself!

Since remembering your true self is the
pinnacle of or culmination of individual
consciousness, and individual consciousness
is the culmination of every activity in life,
remembering any name of God or Guru (any symbol of your true self) is equivalent to opening the final common pathway for the individual consciousness associated with
every possible activity to get funneled into or unified with objective or cosmic
consciousness.

Thus NAMASMARAN is in fact the
YOGA of YOGA in the sense that it is the
culmination of consciousness associated with
every possible procedure and technique in
the yoga that you are familiar with. It is the
YOGA of YOGA because it is the
culmination of consciousness associated with
all the activities in the universe, which it
encompasses as well! It is YOGA of YOGA
because everybody in the world irrespective
of his/her tradition and the beliefs; would
eventually, ultimately and naturally reach it
it; in the process of liberation. Even so called non believers also would not “miss” the “benefit of remembering the true self
through one symbol or another”!

Just as NAMASMARAN is YOGA of YOGA it is meditation of meditation also! It is the natural and ultimate climax of every form of meditation.

These facts however have to be realized with
persistent practice of NAMSMARAN and
not blindly believed or blindly disbelieved
with casual approach!

In short NAMSMARAN is super-bounty of
cosmic consciousness for every individual to
realize it (cosmic consciousness)! This is truly a super-bounty because a person who
experiences it, rises above mercenary,
commercial and even professional and
charity planes and manifest super-
transactions in his or her life!

These are just few observations to give rough idea about what is NAMASMARAN.
NAMASMARAN is an ocean of bliss. Its true meaning is beyond description in words and has to b experienced, most preferably, by billions!

References:
Namasmaran: Dr. Shriniwas Kashalikar
Sahasranetra: Dr. Shriniwas Kashalikar
Holistic Medicine: Dr. Shriniwas Kashalikar
Stress: Understanding and Management: Dr. Shriniwas Kashalikar
Conceptual Stress: Dr. Shriniwas Kashalikar
All available for free download on
www.superliving.net
and
www.scribd.com


Dr.
Shriniwas
Kashalikar


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Apr20
Superhealth
EXISTENCE
OF
GOD

DR.
SHRINIWAS
KASHALIKAR

The meaning of the word existence is not simple.

If you consider the existence of a pencil, and that of fire then you would realize that the nature of existence of the two is quite different. Similarly the existences of laser rays, X rays, space, time, feelings, thoughts, consciousness, dreams; are very different from one another.

Existence of God therefore; though debated frequently; is not debated with adequate seriousness and depth, by both; the so called theists i.e. believers and the so called atheists i.e. nonbelievers!

The existence of God as propounded by seers; does not imply three dimensional existence! It implies the experience, the consciousness or the state of being! God therefore; is neither an object of experimentation in laboratory; nor a matter of belief! Existence of God can be and therefore ought to be realized individually and through consciousness!

But how can it be done? It is said by seers for centuries; that it can be done by the practice of Namasmaran.

BUT
WHAT IS NAMASMARAN?

Namasmaran means; remembering the name of God, Guru, great souls; such as prophets and holy objects such as planets and stars. It may be remembered silently, loudly, along with music, dance, along with breathing, in group or alone, either with counting by rosary (called SMARANI or JAPAMALA) or without counting. The traditions vary from region to region and from religion to religion.

However the universal principle underlying NAMASMARAN is to reorient your physiological being with your true self. In
fact while reorienting with true self you aim to establish and strengthen the bond or connection; between; your physiological being; with your true self. You aim at reunification with yourself!

Since remembering your true self is the pinnacle of or culmination of individual consciousness, and individual consciousness is the culmination of every activity in life, remembering any name of God or Guru (any symbol of your true self) is equivalent to opening the final common pathway for the individual consciousness associated with
every possible activity to get funneled into or unified with objective or cosmic consciousness.

Thus NAMASMARAN is in fact the YOGA of YOGA in the sense that it is the culmination of consciousness associated with every possible procedure and technique in the yoga that you are familiar with. It is the
YOGA of YOGA because it is the
culmination of consciousness associated with all the activities in the universe, which it encompasses as well! It is YOGA of YOGA
because everybody in the world irrespective of his/her tradition and the beliefs; would eventually, ultimately and naturally reach it
it; in the process of liberation. Even so called non believers also would not “miss” the “benefit of remembering the true self through one symbol or another”!
Just as NAMASMARAN is YOGA of YOGA it is meditation of meditation also! It is the natural and ultimate climax of every form of meditation.

These facts however have to be realized with persistent practice of NAMSMARAN and not blindly believed or blindly disbelieved
with casual approach!

In short NAMSMARAN is super-bounty of cosmic consciousness for every individual to realize it (cosmic consciousness)! This is truly a super-bounty because a person who experiences it, rises above mercenary,
commercial and even professional and
charity planes and manifest super-
transactions in his or her life!

These are just few observations to give rough idea about what is NAMASMARAN.

NAMASMARAN is an ocean of bliss. Its true meaning is beyond description in words and has to b experienced, most preferably, by billions!

References:
Namasmaran: Dr. Shriniwas kashalikar
Sahasranetra: Dr. Shriniwas Kashalikar
Holistic Medicine: Dr. Shriniwas Kashalikar
Stress: Understanding and Management: Dr. Shriniwas Kashalikar
Conceptual Stress: Dr. Shriniwas Kashalikar
All available for free download on
www.superliving.net
and
www.scribd.com


DR. SHRINIWAS KASHALIKAR


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Apr19
A Combo of Ancient Herb, Ashwagandha, Cows' Milk Boosts Immunity
Ashwagandha, an herb used in the 5,000-year old practice of Ayurvedic medicine, along with whole cows' milk can help boost immunity, says a group of US researchers.

The first-of-its-kind study was led by Heather Zwickey of the National College of Natural Medicine's Helfgott Research Institute, Portland, OR, and her colleagues Jeremy Mikolai, Andrew Erlandsen, Andrew Murison, Will Gregory, Padma Raman-Caplan and Kimberly Brown. Mikolai, Erlandsen and Murison have presented the team's findings during the 23rd annual meeting of the American Association of Naturopathic Physicians, which is being held August 13-16, 2008 in Phoenix.

While many consumers today may consume the herb with water or no liquid at all, researchers know that Ashwagandha (Withania somnifera (WS)) has typically been taken with an anupana substance. Anupana may be derived from many different substances, from olive oil, to beer, to ghee. To determine if an anupana substance would help enhance Ashwagandha's immune properties, the research team used milk in a co-administered intervention along with the herb extract.

Cows' milk was chosen over goats' milk and other potential substances because Ayurvedic medicine considers it to be a strengthening, nutritive driver for medicines. This made it an appropriate choice for an immunological study.

To measure the effects of the herb in humans, the researchers examined the impact the herb had on cell activation in lymphocytes. Lymphocytes are a type of white blood cell and come in four forms: (1) Natural Killer cells, which are a major component of the immune system and best known for their ability to respond to virally-infected cells and tumors; (2) B-cells, which make antibodies that bind to a virus or microorganism and then destroy it; (3) CD4+ T cells (also known as helper cells), which coordinate the immune system's response; and (4) CD8+ T cells, which kill cells that become infected.

The research team took blood samples from five healthy volunteers (three female; two male; average age 27) to set a baseline for immune cell levels. They administered an alcohol and water extract of Ashwagandha totaling approximately two teaspoons (6mL) in eight ounces of cows' milk. The liquids were consumed twice a day for four days. Load work was drawn again at 24 and 96 hours post-baseline to look for differences in the cells.

Consuming Ashwagandha with cows' milk had the following effects on the human immune system - there was a statistically significant overall increase in the level of white blood cell activation. Cell activation was most pronounced in the CD56+ Natural Killer cells. This is important, since these cells play a critical role in the body's response to the flu, the mumps or tumors.

Also, there was a statistically significant increase in the number of CD4+ T helper cells. While both CD8+ T helper cells and B cells also increased, the amount was not significant.


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