Introduction
Blinking of the eye is an involuntary act of the body. It means the body does it automatically. However,you can also blink your eyes whenever you want to. Eye blinking varies with the ages. A newborn only blinks two times in a minute while teen blinks 15 times in a minute. An adult blinks 14-17 times in a minute.

The rate of eye blinking can be either high or low. Increase in the rate of eye blinking may be caused by dust, smoke, bright light or a foreign particle in the eye. It results in eye irritation. Other conditions that cause increased blinking frequency are stress, fatigue or anxiety. Allergies, dry eyes and infections may also be the reasons for increased eye blinking.

What Is Eye Blinking?
Eye blinking is a process to refresh your eyes. It is a normal and physiologically important phenomenon of the body.Blinking provide lubrication to the eyes, protection from foreign particles and provide nutrition to the eyes. However, a condition in which an eye blinks more than its need is known as excessive eye blinking. Excessive eye blinking can be caused by several reasons like a problem on the eye surface. It might be irritating. Fortunately, most conditions causing excessive blinking are not threat to permanent loss of vision.

What Are The Causes Of Eye Blinking?
Blinking of the eye is a reflex. Excessive blinking occurs when the stimulation of reflex become increase due to interference of something. Eye blinking can cause by the following reasons

Ophthalmologic causes of excessive eye blinking

The causes may appear due to problem in the eyeball or other specific conditions. These are:

Wearing contact lens can be a reason for blinking eyes.
Dryness of eyes.
Exposure to Smoke, dust, or smog like irritants.
Hypersensitivities.
Corneal ulcer.
Blepharitis (It is a condition of inflammation of eyelids. It usually affects both eyes and the edged of the eyelids).
Conjunctivitis (it is the condition of inflammation of the eye surface).
Neurologic causes of excessive eye blinking

These are some severe neurologic disorders that can also cause excessive eye blinking. These are:

Blepharospasm (it is an abnormal condition of contraction in eyelid muscles).
Tourette’s syndrome
Parkinson syndrome
Dyskinesia
Multiple sclerosis
Wilson’s disease
Eye irritation

The irritation of the conjunctiva and cornea is generally a cause for eye blinking. Irritation may be due to the following reasons:

Dry eyes
Pink eyes (conjunctivitis)
Pollen, pollution, smoke and dust like eye irritants
Vision problems

There are various eye problems that may cause blinking of eyes. Some of these problems are myopia, presbyopia, and hyperopia.

Mental and physical health conditions

General health issues can cause excessive eye blinking. These are:

Stress
Anxiety
fatigue
Is Eye Blinking A Serious Condition?
Excessive blinking can be a reason for irritation. However, the blinking of eyes can rarely cause any severe conditions. If it is a part of a neurological syndrome, it can cause other neurological symptoms. If excessive blinking becomes a routine, it can affect your quality of life. You can have trouble while driving. It sometimes takes a long time to recover from excessive blinking. The doctor usually determines and treat the underlying problem that causes blinking.

What Are The Options For Managing Eye Blinking?
The treatment of excessive blinking can be given according to the cause of eye blinking. Sometimes either eye blinking needs treatment or may go away without any treatment.

Eye irritation

Excessive blinking due to eye irritation can be resolve by avoiding pollution, dust and smoke. You can compress your eyes with a warm cloth. Over-the-counter eyes drops are also beneficial for allergies. Medicines such as antihistaminics can treat excessive blinking due to eye irritation.

General health

Blinking due to general health can be improved by the activities that make you feel calm and stress-free. Meditation can resolve most of the problems of the body. Regular therapies, enough sleep and eye exercises can help to treat this problem. Physical activity like yoga is also an effective method to resolve blinking problems.

Vision problems

A vision problem can be treated by wear prescribed glasses, vision therapy and eye surgeries.

Serious neurological disorders

To manage the problem due to neurological disorders, you need professional evaluation to create a proper treatment plan.

Home Remedies For Eye Blinking
Eye blinking is generally not a serious problem and may resolve itself by following certain precautions. You can prevent excessive eye blinking by:

Taking sufficient sleep
Applying a compress of warm cloth
Giving a gentle massage to your eyelids
Taking frequent breaks while working on computers or laptops
Conclusion
Generally, excessive blinking is not a serious issue. It can go away itself without any treatment. However, the symptoms caused by neurological disorders requires immediate medical intervention and may take time to resolve. It requires help of ophthalmologists to develop a proper treatment plan. You treat excessive blinking by avoiding stress, taking enough sleep and limit the intake of caffeine.

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Introduction

In a cataract, the vision of the eyes become blurry due to the opacification of the lens. A cataract is a second major cause of visual impairment and preventable blindness. Cataract surgery is one of the most common procedures to improve vision and prevent blindness across the world.

Average monthly cataract surgeries performed in India are over 5 lakhs. Due to the COVID-19 pandemic, sudden cancellation in surgical procedures has created significant backlogs in cataract surgery.

Does Cataract Surgery Had A Risk Of Covid-19 Exposure?
It is necessary to understand how the coronavirus can infect you. A virus can infect you in two ways. One way is by inhaling the aerosols produced during coughing or sneezing by an infected person. Another way of spreading the virus is when a person touches the nose, eyes or mouth with infected hands. Wearing masks, avoiding touching the face and practising hand hygiene can lower the risk of contracting COVID-19.

In cataract surgery, there is no or minimal aerosol production. The patient’s face is covered with a sterile drape during the surgery. Further, the surgeons take all the precautions as per the surgical protocol of COVID-19, such as wearing personal protective equipment. The surgery takes around 10-15 minutes, and thus, the exposure time to acquire infection is low. Hence, the risk of getting infected through the covid 19 viruses is less during surgery.

When To Have Cataract Surgery In Current Pandemic
A cataract is a progressive condition that means the clouding of your lens will increase over time. The surgery depends on the functional level of the lens. Unless the vision of the patients gets severely compromised, delaying surgery has no increment in risk. Your doctor will evaluate the condition of your lens in context with your risk that may occur due to your daily activities such as driving, reading and cooking.

The doctor will keep an eye on your complete vision examination and decide how much a surgeon can restore the vision by removing the cataract. In some cases, delaying the cataract may result in permanent blindness. Take the advice of an expert ophthalmologist in your area.

People can delay cataract surgery by wearing sunglasses to prevent eyes from ultraviolet rays. The patient should stop smoking and start consuming green vegetables, fruits and food that have antioxidant properties. A person should have controlled diabetes and Blood pressure. A regular eye examination can also help to avoid surgery during the covid 19 pandemics.

Measures To Follow While Taking Cataract Treatment
You should always follow the COVID-19 precautionary measures, i.e., at the doctor’s clinic and before and after the cataract surgery. You may also have the option for telemedicine to consult with your doctor.

At the doctor’s clinic

The patient should fix an appointment for a consultation to reduce the time for waiting. He should wear a mask and gloves to prevent physical contact to any surface in the clinic. The patient should use digital payment modes to avoid unnecessary physical contact. He should avoid talking to other patients. Reduce the baggage to the clinic prevents exposure to the infected surface. The patient should maintain social distancing while seated in the clinic. After surgery, the patient can consult with a professional through telemedicine to reduce the chance of getting infected.

Before and after the cataract surgery

The patient should wear a mask before entering the diagnostic room. He should use a hand sanitiser provided by the hospital. Its use is compulsory for both patient and health care worker. Only one patient should allow along with an attendee into the diagnostic room. Cleaning of all instruments in the diagnostic area is necessary before the surgery. The patient is advised not to touch any surface of the premises.

Option for telemedicine

Telemedicine is an excellent option to maintain social distancing and seeking advice from an ophthalmologist. It results in decreasing physical contact and reduces cross-infection among patients and health care personnel. It reduces unnecessary gatherings and reduces the risk of infection.

Conclusion
Cataract surgery is elective surgery. However, sometimes, the prolonged, untreated cataract may result in compromised vision. Cataract surgery, if done will all the COVID-19 safety protocols, is safe, and there are very minimal chances of spreading infection. Patients should consult over the phone with the ophthalmologist, whenever possible, to reduce the risk of COVID-19. Patient after cataract surgery should avoid contact with other people and minimize travel.

For more information = https://www.mumbaieyecare.com/

Overview

Eye strain is a very common condition caused when the eyes get tired after concentrating at any work for a long time. It is generally caused after a long time using computers, mobile phones, reading, driving, or any other activity that requires concentration. Although it is an uncomfortable eye condition, it is not serious most of the time. It can go away after some time of rest. Eye strain can be reduced by minimizing some activities and some lifestyle changes. In some of the conditions eye, strain can also work as an alarming sign for other eye conditions that may need treatment.

What Are The Causes Of The Eye Strain?
The most common and the biggest reason behind eye strain is mobile phones, computers, and other screen-based strains known as digital eye strain.

Other common causes of eye strain are:-

Having poor vision or the presence of other eye conditions like dry eyes.
Focus and concentration on a task for a long time, like driving and reading, may also result in eye strain.
Living in an environment having either too dim or too much light can also cause eye strain.
Some of the specific causes of eye strain are:-

Not maintaining a proper posture during working at the computer.
Not blinking sufficiently due to concentrated work. It is a fact that we blink less than average during working with focus and concentration.
You are holding your digital device too close to your eyes.
The brightness of the digital device is not maintained properly according to the requirement. The brightness of the screen should neither be too bright nor too dim.
What Are The Symptoms Of Eye Strain?
The signs and symptoms of the eye strain may include these:-

Sore eyes.
Dry eyes.
Headache.
Tired eyes.
Blurred vision.
You may feel difficulty concentrating on everything.
Feeling of itching in eyes.
Watery eyes.
The eyes become more sensitive to light.
Feeling of soreness in shoulder and neck.
Burning sensation in eyes.
How Eye Strain Is Treated?
Generally, eye strain can be treated by bringing about changes to your lifestyle. Some people may need treatment for some other eye conditions. The doctor may prescribe eyeglasses also to treat the eye strain. These prescribed eyeglasses can be worn during working on computers and reading. The doctor may also recommend some eye drops and some eye ointments for getting relief from irritation and tiredness.

How Can We Prevent Eye Strain?
Some tips we should follow to prevent eye strain are:

Follow the 20-20-20 rule: eye strain is caused when you focus on a single work for a long time. For preventing eye strain, you should shift your focus from your work to something else after 20 minutes. The item you shifted your focus to should be at least 20 feet away from your eyes. You should divert your focus for at least 20 seconds. It is called the 20-20-20 rule.
Correct the position of your screen: another step to reduce the strain on your eyes is that your digital device should be kept at a proper distance and at a proper position from your eyes. the distance between the screen and your eyes should be at least equal to the length of your arm. In addition, the screen should be placed at the level of your eyes or slightly below the level of your eyes.
Use eye drops: When working on a computer for a long time then, the blinking process is slowed down during working hours, and as a result, this results in eye strain. Using an eye drop will relieve you from eye strain and tired eyes.
Wear proper eye protection: Using proper eyeglasses can help stop the harmful blue rays from entering your eyes.
Correct the lightening of your surrounding: The lightening of the environment you are working is very important. The light should not be either too bright or too dim. It should be according to the suitability of the eye such that it would not strain the eyes.

For more information = https://www.mumbaieyecare.com/

Best ENT Doctor in India - Dr. Ameet Kishore
Dr (Prof) Ameet Kishore is a graduate of the AFMC (Pune) and was awarded the medal for ENT. He obtained his higher surgical training in ENT Surgery in the UK and attained Fellowships of the Royal College of Surgeons of Edinburgh as well as the Royal College of Physicians and Surgeons of Glasgow.

He has received special training and experience in Microscopic Ear surgery, Neuro-Otology, Cochlear Implants, Endoscopic Sinus Surgery and in Paediatric ENT at various centres in UK, Europe and USA.

He was trained at the National Centre for Cochlear Implantation (UK) since 1995 and thus has extensive experience in management of deafness and in cochlear implantation. He set up and is the lead surgeon for the cochlear and hearing implant programme (for children and adults) at Apollo Hospitals. He has over 1800 cochlear implant recipients in this programme.

His team is particularly experienced in management of complex cochlear situations and is the only active programme in North India for Auditory Brainstem Implantation.

This programme also provides Bone Anchored Hearing Aids (BAHA), Bonebridge and Vibrant Soundbridge middle ear implants as options for patients with hearing loss.

Dr Kishore has large experience in endoscopic nasal and sinus surgical procedures like Functional Endoscopic Sinus Surgery (FESS) and Balloon Sinuplasty. Also performs advanced endoscopic procedures such as orbital decompression, optic nerve decompression, dacryocystorhinostomy (DCR), endoscopic closure of CSF leaks and endoscopic pituitary tumour surgery.

He was trained at the Royal Hospital for Sick Children, Glasgow in the Paediatric ENT, and is competent in the management of the child with common ENT problems as well as complex conditions that affect the paediatric ear, nose, throat and airway.

Is experienced in the management of conditions and lumps of the head and neck, salivary and thyroid gland. Well versed in microlaryngeal surgery and phonosurgical techniques for hoarseness.

He held the post of Consultant and Sr Lecturer at the Glasgow Royal Infirmary University Hospital for a number of years before returning to India, having spent over 15 years overseas.

His academic profile includes 6 book chapters, over 30 articles in peer reviewed journals and numerous presentations at National and International Conferences.

With over 25 years of ENT experience, he is Sr Consultant in ENT & Neurotology at Indraprastha Apollo Hospital, New Delhi and the Founder Director & Lead Consultant of Adventis ENT, Head Neck & Cochlear Implant Clincs.

Best Eye Specialist in Ghatkopar
Mumbai Eye Care is an eye care clinic with the best eye specialist in India. The clinic provides complete eye care under one roof, including Cataract surgery and other eye treatments in Ghatkopar.

Mumbai Eye Care announces a complete eye care center under one roof in Ghatkopar, India. The clinic provides professional solutions for Cataract, Cornea, Oculoplastics, Lasik, Ocular Aesthetics, Pediatric Ophthalmology, Ocular Oncology, Glaucoma, Retina, and many more with eye specialist Dr. Jatin Ashar. Dr. Jatin Ashar is the best eye specialist in Ghatkopar. He specializes in performing Laser LASIK surgery, Pediatric Keratoplasties, and Lamellar Keratoplasty.

Mumbai Eye Care is an eye clinic and treatment center in Ghatkopar, Mumbai, India. The clinic provides the most advanced equipment and ambiance to deliver the best eye treatment and patient experience. Mumbai Eye Care is an eye treatment center in Ghatkopar with complete facilities such as well equipped examination rooms, joint-less operation theatres with epoxy flooring, a spacious waiting room, a garden lounge with a playing kid area, an Investigation area with complete ophthalmic diagnostic modalities, comfortable post-operative recovery ward, and many more.

Mumbai Eye Care spokesperson said, “We strive to provide the best eye health treatment provider in Ghatkopar by following our eye treatment with the International health Care Standard. We aim to become the leading International Eye Care provider in Ghatkopar.�

One of Dr. Jatin’s patients said, “I had come to the Eye Doctor In Ghatkopar. I chose Mumbai Eye Care for a routine evaluation check-up and was detected to have glaucoma in both eyes. With glaucoma in both eyes, I could not see with one eye completely. The clinic’s eye specialist, Dr. Jatin Ashar explained to me everything about glaucoma and gave me treatment. He has helped me save my other eye, which I would have lost if I had not taken the necessary treatment.�

About Mumbai Eye Care
Mumbai Eye Care is an International Standard Eye Care and Treatment Clinic in Ghatkopar. The clinic is a prominent and reliable eye care center and was established by an experienced eye doctor, Dr. Jatin Ashar. The clinic provides a wide range of eye treatments and surgery such as retina surgery, glaucoma, pediatric ophthalmology, and cataract surgery In Ghatkopar. The eye treatment and surgery in Mumbai Eye Care are handled and performed by a senior and experienced eye specialist, Dr. Jatin Ashar, and trained staff.