RESTLESSNESS OF UNKNOWN ORIGIN: DR. SHRINIWAS KASHALIKAR

We try to overcome "restlessness of unknown origin" by various means such as shopping,gossiping, chatting, calling,meeting, watching TV and so many things. But..does this; and can this help???

It happens many times; that there is restlessness; but the cause is unknown. Actually the restlessness is an integral and inseparable part of of life. But the solution of this restlessness; viz. NAMASMARAN (JIKRA, JAAP, JAP, NAMA SIMARAN, NAMA SUMIRAN i.e. remembering and reorienting to true self); is also an integral part of life!! Hence, if NAMASMARAN is practiced every time, whenever there is "restlessness of unknown origin"; then one can get increasing satisfaction.

This "restlessness of unknown origin" can vanish though temporarily by other means; but it returns with force; again and again!! But it is always good to verify this potential of NAMASMARAN; by one's own experience!!

अस्वस्थता आहे; पण कारण समजत नाही; असे पुष्कळदा होते. मुळात जीवनाबरोबर अस्वस्थता; अविभाज्यपणे कायमची जोडलेली असते. पण त्याचबरोबर नामस्मरण हा उपाय देखील जोडलेला असतो. त्यामुळे असे जेव्हा जेव्हा होते तेव्हा तेव्हा प्रयत्नपूर्वक नामस्मरण केले; तर तेव्हा तेव्हा वर्धिश्नू समाधान होत राहते. इतर बाबी करून अस्वस्थता तात्पुरती कमी झाली तरी पुन्हा पुन्हा ती अस्वस्थता अधिकाधिक जोराने उसळून येतेच! अर्थात स्वत: अनुभव घेऊन पाहणे हेच श्रेयस्कर!!!

Are there any therapeutic, clinical, quantitative and precise studies in this respect?