May29
Posted by Mrs. Sunaina Khetarpal on Thursday, 29th May 2014
ADEQUATE SLEEP1-3 YEARS OLD 12-14 HOURS
3-5 YEARS OLD 11-13 HOURS
5-12 YEARS OLD 10-11 HOURS
12-18 YEARS OLD 8.5-10 HOURS
ABOVE 18 YEARS OLD 8 HOUR