Where ever our physical strength, speed, maneuverability, flexibility, endurance and over all capacity; psychomotor skills, intellectual ability are adequate or we find that particular topic easy and where ever all these are inadequate and or deficient; we find it difficult.

But when it comes to total stress management, holistic health, superliving or simultaneous blossoming one and all; we usually fall short of the paradigm.

If we are casual and petty in our paradigm; then we chose to live in irresponsibility, lethargy, incompetence, hatred, cheating, corruption, other crimes, perversions, and so on. By virtue of casual approach we thwart the very possibility of intensity and commitment; very much essential in any study and practice; but most importantly in total stress management.

The easiest way of shifting our paradigm is NAMASMARAN. Isn’t this statement SIMPLE, convincing, acceptable and practicable? But many of us; due to the triviality and pettiness of our paradigms; find it extremely difficult, unconvincing, unacceptable and impractical and impossible!

Let us be clear; that all the theories and practices involved in total stress management (holistic health, superliving or individual and global blossoming) are SIMPLE; but require paradigm shift; which is why NAMASMARAN; the universal key to paradigm shift is the core of total stress management.