Posted by Mrs. Sunaina Khetarpal on Wednesday, 1st January 2014
http://sunainakhetarpal.zest.md/sunainakhetarpal.zest.md
how to combat sugar cravings
Combat hypoglycemia, or low-blood sugar by trying the following:Eat a breakfast that is NOT sweet, for example brown rice, or lean protein and blanched vegetables.Have no sweets (that includes fruit, refined flour, and all sweeteners) until after 3:00 pm. After that eat either fruit or a fruit or grain-sweetene..
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