Posted by Dr. Rajashekar Bogadi on Tuesday, 12th October 2010
We all know how important it is to keep our bodies fit by doing things like going to the gym, jogging, and swimming. But, did you know that you can exercise your eyes as well?
Eye exercising will keep your eyes healthy and help minimize eyestrain. Here are some easy to follow steps and tips to exercise your eyes and keep them healthy!
Palming Exercise - Sit comfortably on a chair. Rub yo..
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