The HypnoBirthing Course gives you a complete education!

• Everything you need to know to achieve a safer, easier and more comfortable birth
• You will explore the myth that pain is a necessary accompaniment to labour
• What's wrong with labour as it exists with other childbirth methods
• Techniques of deep relaxation to help you eliminate the Fear- Tension - Pain Syndrome
• How your body is naturally designed to conceive, nurture and birth your baby with ease and comfort
• To create your body's own natural epidural, the only safe labour enhancement
• Natural ways to bring your body into labour without artificial chemical induction
• How you and your birthing companion can create a birthing environment that is calm, serene and joyful rather than tense and stressful
• Gentle birthing techniques that allow you to breathe your baby into the world without the violence of hard physical pushing
• To use your natural birthing instincts to birth your baby in a way that most mirrors the way that nature intended