Hypnobirthing a celebration of life.
ü Everything you need to know to achieve safer, easier and more comfortable birth
ü To explode the myth that pain is a necessary accompaniment to labor
ü What’s wrong with labor as it exists with most other childbirth methods
ü Techniques of deep relaxation to help you eliminate the Fear-Tension-Pain Syndrome
ü How your body is naturally designed to conceive, nurture and birth your baby with ease and comfort
ü To create your body’s own natural relaxant, the only safe labor enhancement
ü Natural ways to bring your body into labor without artificial chemical induction
ü How you and your birthing companion can create a birthing environment that is calm, serene and joyful, rather than tense and stressful
ü Gentle birthing techniques that allow you to breathe your baby into the world without the violence of hard physical pushing
ü To use your natural birthing instincts to birth your baby in a way that most mirrors the way that nature intended