Hypnobirthing a celebration of life.

�  Everything you need to know to achieve safer, easier and more comfortable birth

�  To explode the myth that pain is a necessary accompaniment to labor

�  What�s wrong with labor as it exists with most other childbirth methods

�  Techniques of deep relaxation to help you eliminate the Fear-Tension-Pain Syndrome

�  How your body is naturally designed to conceive, nurture and birth your baby with ease and comfort

�  To create your body�s own natural relaxant, the only safe labor enhancement

�  Natural ways to bring your body into labor without artificial chemical induction

�  How you and your birthing companion can create a birthing environment that is calm, serene and joyful, rather than tense and stressful

�  Gentle birthing techniques that allow you to breathe your baby into the world without the violence of hard physical pushing

�  To use your natural birthing instincts to birth your baby in a way that most mirrors the way that nature intended