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Ayurveda is an age old system which believes not only cures a disease but also explains in detail the ways of preventing the diseases. (SWASTHASYORJASKARAM & ARTHASYA ROGANUTH)

Follow Ayurvedic Doctrines and Lead a Healthy, Peaceful and Happy Life. "AYURVEDO AMRITHANAM"
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“MERU CHIKITSA” – ANCIENT AYURVEDIC SPINAL CARE .
Published in THE HINDU News Paper on 10th Feb, 2005. Written by Dr. R. KRANTHI VARDHAN, Chief Physician & Managing Director, Dr Kranthi’s Institute of Ayurvedic Sciences & Research, THE KERALA AYURVEDIC CARE, Speciality Panchakarma Centre, Basheerbagh, Hyderabad-500029. Andhra Pradesh. India. Ph: 092461 66636, 098666 66055.

What is Meru Dandam? What is its Significance?

The Spine, Meru Dandam, in Ayurveda is a remarkable combination of strong bones, flexible ligaments and tendons, large muscles and highly sensitive nerves. It is designed to be incredibly strong, protecting the highly sensitive nerve roots, yet highly flexible, providing for mobility on many different planes. Most of us take this juxtaposition of strength, structure and flexibility for granted in our everyday lives—until something goes wrong. Once we're in pain, we're driven to know what's wrong and what it will take to relieve the pain and prevent a recurrence.

Why are we usually subjected to Neck & Back Pains?

This spine has a natural S shaped curvature and has two weak portions one at the cervical and the other at the lumbar regions. Any excess pressure in these areas increases the incidence of severe spinal damage. The first symptom to be observed usually is the neck and the back pain followed by the weakness, numbness, radiating pain, discomfort and finally disability.

What are the structures of the spine that produce Neck & Back Pain?

Many different structures in the spine are capable of producing back pain or neck pain, including:
The large nerve roots that go to the legs and arms may be irritated
The smaller nerves that innervate the spine may be irritated
The large paired back muscles may be strained
The bones, ligaments or joints themselves may be injured
The disc space itself can be a source of pain.

What are the Causes of Spinal Damage?

Irregular spinal postures, lifting heavy weights, increased car and motor driving, using dangerously uncomfortable chairs, stress, age, obesity etc. increases the pressure in these sensitive structures of the spine which ultimately leads to Cervical Spondilitis, Slip Disc- in the cervical region & Lumbar Spondilitis, Sciatica, Disc Prolapse, Degenerative Disc- in the lumbar regions and Osteoporosis in general.

Where can you get the solution for your Spinal Problem?

Whether your back is tender, or you have a 'slipped' disc, or you wake up with a stiff neck, or any damage on to the spine; Ayurveda has answers for you!

What is Ayurveda?

Ayurveda, The Science and Art of Life, is the oldest system of Indian medicine. It is not only the ancient science of preventative health & healing but also a philosophy of living. Ayurveda mainly cures by removing the root cause of the disease.

What is Meru Chikitsa?

Ayurveda deals almost in all branches of medical science. ‘meru chikitsa’ is one of them, that has been developed thousands of years ago. The term “meru chikitsa” (meru means ‘Spine’, therapy is ‘application’) places chief emphasis upon the Spine and its associated structures thus maintaining proper health of an individual.

Meru chikitsa-The Spinal Care is an ancient ayurvedic therapy based on the vedic principles & philosophy. This natural healing therapy deals with spine proper and its nerves, muscles, joints and blood & lymphatic channels. Authorities in the field believe that the body is co-ordinated by three different humors or energy forces i.e.; Vata, pitta and kapha. This therapy helps in restoring and balancing the energy forces of the body that regulates the physiological equilibrium to perform better function of the body mind soul & the senses.

How does Meru Chikitsa work?

Meru chikitsa is a complete system of healing, incorporating mechanical, psychological, bio-force, and biochemical aspects of the spine along with the nerves. It discovers the root cause of the disease and treats the same in an integrated manner. The disorder of the bodily organs causes an imbalance in the biochemical forces leading to the development of diseases. These therapies activates or deactivates the organs, through pressure or massage on the nerve channels to stimulate or depress the blood, & other body fluids and the nerve currents so as to restoring the balance and harmony of the body thus helping the body regain its equilibrium.

What happens in the session?

The initial consultation involves taking the total health history of the patient. A visual analyze is carried out by examining the eyes, color of the tongue, nails, skin, etc. Once the verbal and visual analyze are completed, further investigation involves examining the tender points (marma points). Focusing on these marma points the ayurvedic physician discovers the malfunctioning of the organs. Based on these investigations, a final picture is drawn about the patient's condition in relation to the three biochemical forces; vata pitta kapha. The dis-alignment of spinal vertebrae and musculo skeletal system is mainly concentrated and special attention is paid to the patient's food habits and life style. With full history and investigation the ayurvedic physician determines the amount of treatment required. Usually the treatment period is 7/14/21/28 days according to the severity of the disease.

What Therapeutic Methods are applied?

The Treatment usually involves a series of ABHYANGAM, SWEDAM, NASYAM, ELAKIZHI, NAVARAKIZHI, KATI VASTHI, KASHAYA VASTHI & ANUVASANA VASTHI etc. Marma chikitsa along with Vatahara chikitsa and Brumhana chikitsa are given utmost importance.

What are the Applications?

It is used as a therapy for chronic as well as acute diseases of the spine. It does not merely concentrate on particular malfunctioning of a system or disease, but deals broadly with the whole body especially the spine.

What Ayurveda / Meru Chikitsa does is...

Apply scientific and holistic approaches to Treatment.
Assist the body in restoring its natural equilibrium, thus enabling self healing
Treat the whole human system and not only the apparent illness.
Treat with no side effects.
Provides immediate healing of some ailments,others may need relatively longer duration.
Advocates a Natural way of living as the preferred way of living.


About The Kerala Ayurvedic Care:

Dr. Kranthi’s Institute of Ayurvedic Sciences & Research… The Kerala Ayurvedic Care, basheerbagh, hyderabad, Aim at medical evaluation, treatment of all the chronic ailments including the Spinal Disorders. We, from the past 9 years are providing the Care, Comfort, Cure and Hope to all the suffering patients.

Our Mission Statement :

To Improve the Quality of Life for those with Spine Disorders; To advance the understanding and Treatment of those conditions through Research, Prevention and Education; and To deliver the finest quality Spine Care in a Friendly and Compassionate Environment, Treating every patient with the same Care and Respect we would demand for ourselves.

For Appointments, Please Contact:

Dr. Kranthi Vardhan at The Kerala Ayurvedic Care, Skyline Theatre lane, Basheerbagh, Hyderabad. Ph: 98666 66055 / 92461 66636 / 66101140 on all days from 8am –8pm strictly with a prior appointment.

Take Great Care and Avoid Straining that Delicate Structure called the ‘Spine’.

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SCIATICA- A NAGGING PAIN DOWN THE LOWER LIMBS-
Published in THE DECCAN CHRONICLE News Paper on 24th May, 2005. Written by Dr. R. KRANTHI VARDHAN, Chief Physician & Managing Director, Dr Kranthi’s Institute of Ayurvedic Sciences & Research, THE KERALA AYURVEDIC CARE, Speciality Panchakarma Centre, Basheerbagh, Hyd-29. Andhra Pradesh. INDIA. Ph: 092461 66636, 98666 66055.

Sciatica, Gridhrasi in Ayurveda, is a Vata roga, charecterised by Sharp Shocking pain radiating from the Hip upto Thigh, Calf or the Toes in one or both the Legs. Numbness, Weakness, Tingling sensation & Discomfort along the path of the Sciatic Nerve are the results of Compression, Irritation & Inflammation of the Sciatic Nerve.

The most common causes are Lumbar herniated disc, Lumbar Spinal stenosis, Degenerative disc disease, Aging, Osteoporosis, Spondilitis, Pelvic Infections, Tumours, Diabetic neuropathies etc.

In the Later & Complicated stages of Sciatica, the gait of the affected person resembles that of an Eagle’s walk & the inflamed nerve appears like Eagle’s beak, hence the term GRIDHRASI.

Majority of these patients give a history of lifting heavy weights on their head or back, adopting improper spinal postures while sitting or bending forward, riding two wheelers on bumpy roads, female patients standing for a longer time in kitchens –these all contribute to the unbearable & excruciating pain called Sciatica.

Ayurveda believes that sciatica/Gridhrasi is caused by the aggravation of Vayu (the one which is responsible for the movement of the muscles & the sensation of the nerves) Sometimes the vitiation of Kapha (phlegm and the body fluids) along with Vata brings on the attack. At times constipation precipitates or aggravates an attack of sciatica.

AYURVEDA prescribes the perfect prescription for Gridhrasi. It includes:

1) Dietary Regimen

2) Life Style Regimen

3) Internal Therapy or the Medications &

4) External therapies or the Panchakarma / Rejuvenation Therapies.


Dietary Regimen: Pulses, beans, and fried foods should be prohibited. Curds and other sour substances should be avoided. Saffron, in small quantities, should be mixed with milk and given to the patient to drink.


Life Style Regimen: Gentle exercise of the leg is advised. Exposure to damp and cold should be avoided. Swimming in warm water is a good exercise for legs. The patient should use a hard bed and wear a lumbo-sacral belt.

Yogic exercises: like Halasana (Plow Pose -improves circulation of blood and lymph, stimulates the immune system and releases stress and tension in the lower back including the spine), Shalabhasana (Locust Pose -strongly strengthens the core body and the low back muscles. It also stimulates the endocrine, nervous and reproductive systems) and Bhujangasana (Cobra Pose- This posture develops the strength & flexibility in the spine and rejuvenates spinal nerves) may be undertaken after pain has subsided to prevent recurrence of sciatica.

Internal Medications: include many types of Ayurvedic preparations like Thailams, Grithams, Gutika, Pills, Lehyams, Churnams, Asavaaristams & Kashayas prepared from the herbs like Raasna, Aswagandha, Dasamoola, Satavari etc. are prescribed by a qualified Doctor after a thorough examination of the patient.

External Therapies: includes the famous Panchakarma & Rejuvenation therapies.

Abhyangam( A whole body massage with specific herbal oils, achieves deepest healing effects by naturally harmonizing Body, Mind, Soul and the Senses), Nadi Swedam(medicated steam bath), Elakizhi (herbal leaf bundle massage), Pizhichil (medicated oil bath), Kati vasthi(a treatment done on to the back to decrease spinal compression), Vasthi( medicated enema) Virechanam( purgation) and other Ayurvedic procedures are performed accordingly for a period of 7/14/21/28 days, thus treating the underlying cause of the disease without any side effects.


If you have SCIATICA and are suffering, donot get worried. HELP IS HERE…

We at THE KERALA AYURVEDIC CARE (Dr. Kranthi’s Institute of Ayurvedic Sciences & Research), Skyline Theatre Lane, Basheerbagh, Hyderabad-29 are aimed at Redefining Ayurveda by propagating the Ancient Traditions of Ayurveda to the Modern World. We are practicing the Genuine, Shastroktha & Purest form of AYURVEDA since 1999 with tremendous patient support.

For further details contact Dr. KRANTHI VARDHAN, on 92461 66636, 98666 66055 & 66101140 on all days from 8am to 8pm strictly with a prior appointment.

Come to AYURVEDA for better relief.

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FIRST EVER SCIATICA & SPINAL RESEARCH INSTITUTE IN INDIA
Published in THE DECCAN CHRONICLE News Paper on Thursday 15th Nov,2007 Written by Dr. R. KRANTHI VARDHAN, Chief Physician & Managing Director, Dr Kranthi’s Institute of Ayurvedic Sciences & Research, THE KERALA AYURVEDIC CARE, Speciality Panchakarma Centre, Basheerbagh, Hyd-29. Andhra Pradesh. India. Ph:092461 66636 098666 66055.

In the past, a patient suffering from Disc problems may have been prescribed Pain killers / Medications, Instructed to refrain from physical activities, referred for Physiotherapy, received Steroidal Shots or Injections, and when they weren’t progressing, they were sent for Spinal Surgery. Frankly speaking only 5% of Back pains require Surgeries, the other 95% can be dealt with Conservative & Curative Ayurveda Panchakarma Chikitsa.

Today, you may not have to live with that pain anymore. We at THE KERALA AYURVEDIC CARE, SCIATICA & SPINAL RESEARCH INSTITUTE, Basheerbagh, Hyderabad have successfully Treated Lower Back Pain resulting from herniated, bulging, or degenerative discs. Our Meru Chikitsa (Ayurveda Neuro Therapy) enables patients to return to more active lifestyles.

We are dedicated to improving the health and function of our patients by combining Traditional Ayurveda Panchakarma Chikitsa with modern technology to deliver an unprecedented level of service. Till to date we have treated more than 33000 patients with Spinal conditions like:

• Herniated Discs
• Bulging Discs
• Degenerative Disc Disease
• Sciatica Syndrome
• Spondylosis (Cervical /Lumbar/ Ankylosing).

Our commitment is To Improve the Quality of Life for those with Spine Disorders; To advance the understanding and Treatment of those conditions through Research, Prevention and Education; and To deliver the finest quality Spine Care in a Friendly and Compassionate Environment, Treating every patient with the same Care and Respect we would demand for ourselves.

For Appointments, Please Contact Dr. Kranthi R Vardhan, Chief Physician & Managing Director, The Kerala Ayurvedic Care, Sciatica & Spinal Research Institute, Basheerbagh, Hyderabad-29. Ph: 92461 66636 / 98666 66055 / 66101140 on all days from 8am – 8pm strictly with a prior appointment.

Take great care and avoid straining that delicate structure called the ‘Spine’.

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Rate It



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