Premature Ejaculation
Posted by on Monday, 1st November 2010
Premature Ejaculation
What is premature ejaculation?
Premature ejaculation happens when a man has an orgasm sooner than he or his partner would like. Premature ejaculation can happen before or shortly after penetration.
There is no set time for how long a man should “last” during sex. But when a man has an orgasm before he wants to, he loses his erection and can’t continue with intercourse. Premature ejaculation can be frustrating and embarrassing. You may feel you don’t have enough time to enjoy sex. You may have difficulty satisfying your partner. For some men, embarrassment about premature ejaculation can cause problems with intimacy and damage their relationships. Different people define premature ejaculation in different ways. For some, it happens any time you climax before your partner is able to; for others, it is only a problem if it occurs more than fifty percent of the time. Either way, stopping premature ejaculation is a top priority for men who suffer from it.
Premature ejaculation is a common problem among men. About 30 percent to 40 percent of men have this problem at some time in their lives.
What causes premature ejaculation?
A number of emotional and physical factors can lead to premature ejaculation. It may happen when a man becomes too excited or stimulated, or if his penis is very sensitive. It may also happen if a man is nervous or uncomfortable with a new partner. Premature ejaculation is considered a psychological problem in some cases. Some doctors believe that early sexual experiences, especially those in which you may have hurried to reach climax in order to avoid being discovered, may establish a lifelong pattern. However, biological factors also may cause premature ejaculation. Some studies comparing men who experience premature ejaculation with those who don't have found differences between the two groups in certain hormone levels and in the sensitivity of their genitalia.
Other common causes include the following:
Anxiety about performance
Guilty feelings
Depression
Stress
Relationship problems
Men who have a low amount of a special chemical called serotonin in their brain may have problems with premature ejaculation.
Before stopping premature ejaculation effectively, you need to figure out why it's happening in the first place. Many times, psychological factors play a major role in the problem. Men suffering from depression often have trouble lasting long in bed. To stop premature ejaculation, you often need to get to the bottom of any existing psychological problems. Sometimes, physiological factors are to blame for an inability to last long in bed. Brain chemistry plays a big role, and figuring out any problems with brain chemicals can help stop premature ejaculation in a significant number of men.
Is premature ejaculation a sign of a serious health problem?
Not in most cases. Rarely, premature ejaculation results from a serious health problem, such as nervous system damage from surgery or trauma.
How is premature ejaculation treated?
Premature ejaculation often goes away without treatment. But if it happens frequently, and it makes you or your partner unhappy, you may want to talk to our doctor. There are several possible methods for delaying orgasm. or stop premature ejaculation, including Herbal pills, leaf-therapy and topical Herbal creams. The trick to stopping premature ejaculation, then, is finding out what works for you best. Talk to our Doctor
Behavioral methods
Behavioral methods are helpful for more than 95 percent of men who have premature ejaculation.
In this type of treatment, you practice controlling your ejaculation, either alone or with a partner.
In the start-and-stop method, you or your partner will stimulate your penis until you feel like you are about to have an orgasm. Then the stimulation stops for about 30 seconds. Once you regain control of your response, stimulation begins again. This process is repeated 3 or 4 times before you allow yourself to have an orgasm.
In addition to using a behavioral method, you may want to try thought distractions. For example, while you’re being sexually stimulated, think about the names of players on your favorite sports team.
Psychological assistance
Anxiety, depression and other emotional issues can lead to premature ejaculation. For these issues, seeking the help of a psychologist, psychiatrist or OUR DOCTOR may be helpful. Couples therapy may also help if relationship problems are the cause of premature ejaculation.
Medical treatments
Several medical treatments may help men who have premature ejaculation. Combination of herbal medicines which breaks up psychosomatic circles at various levels and reduces hyper-excitability of higher and lower centers these factors relieves and individual and enable better-timed performance. Strengthens all vital organ and brings pleasure and increase sexual vigour. Removes general debility. Also acts as an energizer and improves muscle tone. Effective in spermatorrhoea and increases density of semen., acting on high centre's of brain and locally
on the sex organs, directly & indirectly reduces anxiety and calms the individual, continued use for sometime corrects premature ejaculation.
For some men, simply wearing a condom can help delay ejaculation because it may make the penis slightly less sensitive.
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Erectile Dysfunction
Posted by on Monday, 1st November 2010
Introduction
There is an increasing number of ASTHENIA (An abnormal loss of strength) syndrome patients in daily practice. Stimulants, tonics, energizers hormones, mood elevators and sleeping pills etc. lead to hangover, drowsiness and false sense of well being and habit formation. Erectile dysfunction, formerly called impotence, is more common in men older than 65, it can occur at any age. An occasional episode of erectile dysfunction happens to most men and is normal. As men age's, it's also normal to experience changes in erectile function. Erections may take longer to develop, may not be as rigid or may require more direct stimulation to be achieved. Men may also notice that orgasms are less intense, the volume of ejaculate is reduced and recovery time increases between erections.
How does an erection occur?
The penis contains two chambers called the corpora cavernosa, which run the length of the organ (see figure 1). A spongy tissue fills the chambers. The corpora cavernosa are surrounded by a membrane, called the tunica albuginea. The spongy tissue contains smooth muscles, fibrous tissues, spaces, veins, and arteries. The urethra, which is the channel for urine and ejaculate, runs along the underside of the corpora cavernosa and is surrounded by the corpus spongiosum.
Erection begins with sensory or mental stimulation, or both. Impulses from the brain and local nerves cause the muscles of the corpora cavernosa to relax, allowing blood to flow in and fill the spaces. The blood creates pressure in the corpora cavernosa, making the penis expand. The tunica albuginea helps trap the blood in the corpora cavernosa, thereby sustaining erection. When muscles in the penis contract to stop the inflow of blood and open outflow channels, erection is reversed.
What causes erectile dysfunction (ED)?
Since an erection requires a precise sequence of events, ED can occur when any of the events is disrupted. The sequence includes nerve impulses in the brain, spinal column, and area around the penis, and response in muscles, fibrous tissues, veins, and arteries in and near the corpora cavernosa.
Lifestyle choices that contribute to heart disease and vascular problems also raise the risk of erectile dysfunction. Smoking, being overweight, and avoiding exercise are possible causes of ED.
Also, surgery (especially radical prostate and bladder surgery for cancer) can injure nerves and arteries near the penis, causing ED. Injury to the penis, spinal cord, prostate, bladder, and pelvis can lead to ED by harming nerves, smooth muscles, arteries, and fibrous tissues of the corpora cavernosa.
In addition, many common medicines—blood pressure drugs, antihistamines, antidepressants, tranquilizers, appetite suppressants, and cimetidine (an ulcer drug)—can produce ED as a side effect
Experts believe that psychological factors such as stress, anxiety, guilt, depression, low self-esteem, and fear of sexual failure cause 10 to 20 percent of ED cases. Men with a physical cause for ED frequently experience the same sort of psychological reactions (stress, anxiety, guilt, depression). Other possible causes are smoking, which affects blood flow in veins and arteries, and hormonal abnormalities, such as not enough testosterone.
Nervous weakness.
Psychological tension, confusion or fears.
Venereal diseases.
Hypertension
Diabetic
Blood leakage inside the blood vessels of the penis.
Lack of sex hormones
Multiple sclerosis
Alcoholism and other forms of drug abuse
Certain prescription medications
How is ED treated?
Most physicians suggest that treatments proceed from least to most invasive. For some men, making a few healthy lifestyle changes may solve the problem. Quitting smoking, losing excess weight, and increasing physical activity may help some men regain sexual function.
Cutting back on any drugs with harmful side effects is considered next. For example, drugs for high blood pressure work in different ways. If you think a particular drug is causing problems with erection, tell your doctor and ask whether you can try a different class of blood pressure medicine.
When to seek medical advice
Occasional inability to obtain a full erection
Inability to maintain an erection throughout intercourse
Complete inability to achieve an erection
It's normal to experience erectile dysfunction on occasion. But if erectile dysfunction lasts longer than two months or is a recurring problem, see our doctor for a physical examination
tips to overcome ED
Erectile dysfunction which is a very common complaint can be generally rectified by following few simple steps. Here goes the list of simple but effective tips to rectify erectile dysfunction.
Avoid consumption of alcohol. If you are addicted to alcohol restrict the intake. Alcohol acts on central nervous system and causes erectile dysfunction.
Keep away from smoking. Men who smoke suffer from erectile dysfunction than men who do not. It is evident from researches. Smoking causes formation of plaques in arteries (atherosclerosis) which obstruct the blood flow.
Avoid working for long hours. Take a break from regular routine at week ends and spend time with your partner.
Practice Yoga and meditation regularly to keep away anxiety, depression and stress. Meditation and Yoga are best stress busters.
Do not have the fear of not getting hard erections or do not doubt your ability to satisfy your partner. It will lead to psychological ED.
Happy and comfortable atmosphere at home is very essential to stimulate sexual desire and keep sexually healthy.
Exercise regularly and daily. Brisk walk for 45 minutes is the best exercise which keeps the cardiovascular system healthy. Researches have shown that the incidences of erectile dysfunction are less in men who regularly exercise.
Weight reduction helps to increase testosterone level and increases sexual energy and stamina. Weight reduction helps to keep hypertension and diabetes in control. Diabetes causes erectile dysfunction and anti hypertensive medications may cause erectile dysfunction.
Marijuana, heroin, cocaine etc cause erectile dysfunction. Withdrawing from addiction to the above mentioned substances really helps in increasing erections and sexual stamina.
Reduce the frequency of masturbation. Masturbating twice in a week is ideal. .
Massage whole body with herbal oil at least once in a week. This increases sexual energy and stamina. Body massage (abhyanga) is mentioned as the best aphrodisiac in Ayurveda.
Sleep at least for 8 hours a day. Body gets energized with good sleep.
Do not control natural urges. Empty your bladder before going to bed with your partner.
Take all steps to prevent indigestion and constipation. Indigestion and constipation vitiate doshas and cause diseases. Hard erections will not occur when body is not healthy.
Avoid hot, spicy and bitter foods which imbalance vata . According to Ayurveda imbalanced vata causes erectile dysfunction.
Give a gap of four days between two consecutive intercourses.
Regularly consume Vajikarana Preparations. Vajikarana preparations always keep men sexually healthy.
Give a gap of four days between two consecutive intercourses.
Medicine for ED
Our medicine offers positive advantages in management of Asthenia - stress & strain. Total package of Herbal Medicines, which improves libido, vim, vigour, vitality, nourishes heart, brain keeps sexual strength intact; long lasting, for all ages, especially effective to patients of diabetes, HBP, Heart problems and stress. It will not only strengthen your penis and PC muscle giving you a healthy strong prostate, but will also enable you to have ROCK HARD, throbbing erections that will last long, even after you've climaxed. Minimum 4-12 weeks treatment changes personality of a fatigued individual to fresh- alert-energetic human being with zest and confidence.
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