Nowadays fast lifestyle is taking toll on everybody's health . The sleeping hours , diet , timing of meals , exercise , habbits , westernisation have altered everything . It have altered the health system likewise .
Ayurveda science firmly believes that any disease of any system starts with the alteration if Agni which is the digetive power . All the 3 doshas Vata , Pitta & Kapha should remain in balance to have perfect digestion . Any imbalance in this will create problems in digestion & then in other body systems .
Practically it is seen in many cases . When we clear the digetive tract from the ombalances , most health problems decrease . It is like a surprise for the person too .But this is practical experience .
Junk foods doesn't have any specific nutritive value . They just have the taste , nothing else . have anyone heard any doc have adviced to eat junk foods for any therapy ? Why ? As everybody knows the answer but deny to accept it . The Junk Food Free world should be a reality for the well being of the mankind .