Commonly Asked Questions About Total Knee Replacement
Posted by on Thursday, 17th June 2021
Pain in the knee and hip can occur due to an injury or a serious trauma you might have experienced a few years ago. The pain could also occur due to natural aging. Depending on the severity of the disease, your doctor might recommend a complete knee or hip replacement surgery.
Usually, they recommend a combination of medication and a few therapies to reduce swelling and pain around the affected area, but if nothing works, surgery seems the only viable option to reduce pain. But, before you go for a surgical procedure, check out the commonly asked questions around the surgery.
What is the Right Time to Go For Knee Replacement?
There is no one formula to decide the best time for getting a knee replacement. As a general rule, you should discuss your health with the orthopedic surgeon in Thane. They will run an X-ray and MRI to get a clear picture of the issue. Most patients consider surgery when the condition worsens and the pain becomes unbearable. If you are struggling with regular movements, it might be a sign you need a complete knee replacement.
Is There a Way to Avoid Surgery?
Before recommending surgery, the knee specialists in Mulund will try some non-surgical and cost-effective procedures. Sometimes, non-invasive treatments work wonders for patients. The non-surgical treatments include a proper weight loss plan, steroid injections, anti-inflammatory medicine, physical therapy, acupuncture, and more.
These non-invasive procedures could work well in most cases, but if the pain gets out of control, you may need a total knee or hip replacement surgery. So, a surgical procedure can be avoided, but it must not be delayed for long. The longer you delay the operation, the more complex the surgery will be. Plus, the outcomes are usually not favorable.
How is Surgery Done?
The surgery starts with a 6-10 inches long incision around the affected area. The professional shifts the kneecap and removes the bone along with the cartilage. They use metal and plastic materials to replace the damaged cartilage. These plastic components imitate the movements and functioning of your knee. A majority of knee replacement procedures are over within 90 minutes.
Status of Pain After Surgery
You will experience some pain in the operated area, but the medical staff will give you the medications and therapies to reduce swelling and pain after the operation. However, the pain is a lot less than the same you experienced before the surgery. Besides, it is manageable.
What to Expect After Surgery?
The patient feels a bit confused and sleepy after waking up from the surgery due to anesthesia. The doctor might elevate the knee to control pain and inflammation. The surgeon might also cover the affected area with a bandage and insert a drain to release fluid. You might be asked to wear a sock around your knee to improve blood circulation. Upset stomach and mild pain are common after surgery, and you will be given the medication to eliminate the discomfort.
Check out the Knee surgery cost in Mulund and get knee replacement surgery for improved mobility and knee functioning.
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Learn About Arthritis in Kids: What is Juvenile Rheumatoid Arthritis?
Posted by on Friday, 14th May 2021
Commonly known as juvenile idiopathic arthritis, arthritis in kids is a chronic medical condition that causes serious inflammation in the joints and stiffness in kids below 16 years. The condition affects over 50,000 kids in the US. Joint inflammation can also lead to soreness, redness, and other issues in your joints. It might also affect the mobility of the child. If the symptoms get worse, the child might be recommended painless and stitch less knee replacement surgery in Thane.
Symptoms of Juvenile Rheumatoid Arthritis
Depending on the severity of the issue, Juvenile Rheumatoid Arthritis can affect single or multiple joints. It could also impact your physical and mental health to a great extent. The common symptoms children with JRA might experience are painful joints, swollen and inflamed joints, stiffness, fever, reduced mobility, and redness in the joints.
Approx 10% of kids suffering from Juvenile Rheumatoid Arthritis might experience other physical issues, such as a rash, fever, and swollen lymph nodes. Some children might not experience any symptoms at all, while others suffer from serious skin and health conditions. It totally depends on the type of JRA and the health of the kid.
Types of Juvenile Rheumatoid Arthritis
· Systemic Arthritis: This condition could impact the whole body of the kid, including their internal body parts, skin, and joints. The pain and inflammation in your joint are often accompanied by rash and fever. Both boys and girls could develop systemic arthritis.
· Oligoarthritis: Almost half of the children suffering from Juvenile arthritis fall into this category. The condition might affect less than 5 joints. The most commonly affected joints in patients suffering from Oligoarthritis are your knees, ankle, and wrist.
· Polyarthritis: Polyarthritis could impact five and more joints in children. The most commonly affected areas of your body are the jaws and neck.
· Psoriatic Arthritis: As the name implies, this autoimmune condition might affect kids who are suffering from arthritis and psoriasis. Kids suffering from psoriasis arthritis are highly likely to have pitted fingernails.
These were the most common types of Juvenile arthritis that are common in children.
Causes of Juvenile Rheumatoid Arthritis
The causes of rheumatoid arthritis are unknown, but JRA is considered an autoimmune disease, in which the immune system of a person confuses the healthy cells in your body with foreign objects. The immune system, which is responsible for fighting off viruses and bacteria, kills the healthy cells. This leads to inflamed and sore joints.
Treatment Available
The treatment for juvenile arthritis depends largely on the type of arthritis and the severity of the issue. For example, children with polyarticular juvenile arthritis are at high risk of joint damage than those suffering from other types of arthritis. With that said, the treatment plan depends on your doctor’s recommendation. You might be asked to visit the orthopedic clinic in Thane and get a knee & hip surgeon in Thane for quick recovery. The doctor might recommend joint exercises combined with medications for faster recovery.
source: https://boneandjointcare.co.in/minimally-invasive-total-knee-replacement-surgery/
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Importance of Sunlight and Vitamin D for Bone Health in Cities or Urban Areas
Posted by on Wednesday, 10th February 2021
Vitamin D is quite important for our bone health and overall system. Not only does it keep our teeth and bones in good working condition, but Vitamin D has shown great results in people suffering from type 1 diabetes. Vitamin D is different from the other vitamins and nutrients as it happens to be the only nutrient that our body can produce on its own.
Sunlight is the most natural and easiest way to get vitamin D. Expose your body to direct sunlight for 10-30 minutes (depending on your skin color and sensitivity). You could also perform simple exercises in the morning (under the sun) to get enough sunlight.
Vitamin D for Your Bone Health
For healthy bones, your body must have the required levels of calcium and phosphorus. However, we can’t only rely on the supplements to get the calcium our body requires. There is a good chance our kidneys will excrete the excess calcium. That’s when Vitamin D comes into the picture.
This nutrient helps your intestines to absorb sufficient calcium, instead of excreting them. The bowlegged appearance in children is highly likely to occur because of severe vitamin D deficiency. If your body doesn’t get adequate vitamin D, it will soften your bones, and cause a medical condition called “osteomalacia”. If that happens, you will suffer from a weak bone structure and musical weakness.
Healthy Pregnancy
Pregnant women are given vitamin supplements in the first trimesters. That’s mainly because the research has shown that pregnant women suffering from the deficiency of vitamin D are likely to give premature birth. It also increases the risk of preeclampsia.
Lower Risk of Flu
According to a 2018 study, vitamin D can help lower your risk of the influenza virus. That makes it one of the most important nutrients in these tough times. It doesn’t guarantee protection from the COVID-19 or any other viral infection, but if the research is to be believed, then vitamin D can make your immune system strong enough to fight infections.
Lower Risk of Joint and Knee Pain
Vitamin d deficiency may not result in pain or a chronic medical condition that could require immediate care. However, the deficiency can increase your risk of developing knee or joint pain after you cross 50. The pain gets worse if the deficiency remains untreated. Dr. Shailendra Patil recommends ACL reconstruction surgery in Thane if the pain worsens or is accompanied by other painful symptoms.
The hip or knee replacement surgery is your last resort for the knee pain that occurs because of osteoarthritis. Not only does vitamin D deficiency cause chronic knee and joint pains, but it is also linked to a slow recovery after the surgery. You can discuss your options with the hip Replacement Surgeon in Mulund if you have been experiencing painful joint symptoms for a while. TKR with Robonavigation in Thane is available for patients who need a complete joint replacement.
source: https://boneandjointcare.co.in/importance-of-sunlight-and-vitamin-d-for-bone-health-in-cities-or-urban-areas/
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How to Know if You Need a Joint Replacement Surgery To Relieve Knee Pain?
Posted by on Thursday, 7th January 2021
How to Know if You Need a Joint Replacement Surgery?
Have you tried every possible non-surgical treatment to get rid of the chronic joint pain only to discover that there’s no relief in your joints? Are you wondering if it is high time you should consider the joint replacement surgery? Well, a majority of the patients consider the idea of joint replacement intimidating. But it is worth to note that nothing can be worse than having to deal with critical joint pain for the rest of your life. Perhaps, this is the reason why there is around millions of joint replacement surgeries performed in the United States annually.
Gone are the days when joint replacement looked overwhelming. In today’s technology-driven world, this surgical procedure is considered one of the safest and effective treatment options for patients struggling with arthritis. Do you still think joint replacement is a severe and intimidating surgery? Well, read on this post to get a clearer view of what this surgical treatment actually is.
All You Should Know About Joint Replacement
Before discussing whether or not you need the joint replacement surgery, let’s first understand some basic details of this surgery. First of all, joint replacement surgery is not limited to the knee or hip replacement, instead, this surgical procedure can be performed on human’s elbows, ankles, wrists, and shoulders too. However, the research suggests a majority of the surgeries are either performed on hips or knees.
The practitioner removes the damaged bone or cartilage from the affected part and recreates a new joint with the help of prosthetic pieces. The best part about these prosthetic pieces is it completely feels like your natural joint. As soon as the patient’s recovery period is over, he/she can experience the natural range of motion and healthy mobility. What else? Some people still consider it an overwhelming surgical treatment but to their surprise, it is considered one of the most common surgical procedures across the world. Joint replacement surgery lasts for 3-4 hours and can be performed in the hospital or an outpatient surgery center. The patients need one-day stay in the hospital and that’s it! They can go home the same day or the following day.
Who Needs Joint Replacement Surgery?
If you have already followed the non-surgical medical treatments and couldn’t find any relief, an orthopedic may recommend you to have joint replacement therapy to fight off pain. But the recommendation of surgery doesn’t always mean you have to get your joints replaced, instead, there are different surgical treatments that may realign your joint or remove the damaged joint. Based on your physical condition, the severity of the pain you are experiencing in the joints, and type of arthritis, the doctor will recommend you to get the permanent solution for this unbearable pain i.e. Joint replacement surgery. To determine if you need Joint replacement surgery, you must meet the following conditions:
You are physically fit and in a good health condition (except for the joint pain caused by arthritis).
You have a high level of chronic and nagging joint pain.
You are struggling with a damaged or problematic joint.
The pain you have is caused by osteoarthritis rather than any casual inflammatory condition.
Basically, the non-surgical treatment options such as physical therapy, medication, weight loss, lifestyle changes, and more are available for arthritis patients. But these treatments are not effective when it comes to aligning your problematic joint or removing the damaged one. If you have been experiencing the symptoms of arthritis, it is the high time you consult with an Orthopedic Surgeon and get a Joint replacement surgery. Are you still in doubt whether the surgery is the only option for your sore joints? Here are some questions you should ask yourself to confirm if you are fit for the joint replacement surgery.
Is there any possibility I can endure the severe joint pain for the rest of my life?
Are the symptoms of arthritis worsening over time?
Am I physically and mentally fit for this surgery?
Am I able to finance the surgical treatment?
Can I face the recovery period?
Though joint replacement surgery is a common procedure for surgeons, getting your joints replaced is completely your decision. Make sure to consult with a joint replacement surgeon to get your joint issue diagnosed at the earliest possible time. The sooner you get the treatment, the faster your recovery. Hope this post helped you to learn everything about joint replacement surgery. Good Luck!
source: https://boneandjointcare.co.in/how-to-know-if-you-need-a-joint-replacement-surgery/
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How to maintain your bone & joint health while in a lock-down Scenario
Posted by on Saturday, 25th April 2020
The covid-19 virus has brough the whole world to a lockdown. India is no exception to this and we are now in a lockdown. Which means no going out of your home for except for essential things which is long time which can adversely affect the human body, if proper precautions are not taken. So we at bone and joint care thought of suggesting some tips and precautions to help you maintain your physical health while in the lockdown.
Precautions:
Cooking or cleaning utensils requires standing for a long period of time this can put immense load no the hip and knee joint leading to joint pain. Hence, when cooking or cleaning always try to shift your weight between legs while standing
Avoid bending forward and sweeping rather use standing position and use long broom. Bending forward and doing this activities take toll on back muscle and make it prone to injuries.
If you intend to be the couch potato this lockdown or going to sit in front of the PC while working from home, try to get up from sitting position every 40-45 minutes and if you can muster the courage stand up and perform some simple stretches. as shown below
TIPS:
Get your daily dose of Vitamin D: Vitamin D is essential to maintain bone & joint health Staying at home means minimal to no exposure to sun at all. Sunlight is essential to maintain the Vitamin D levels of the body. If possible, Try to get some sunlight for atleast 15-30 mins. If you have joint pain this is essential… you can also consult an orthopaedic for vitamin D supplements. Be warned – self-medication and overdose can cause complications.
Try Simple Exercises for 20-30 minutes every day or atleast alternate days to maintain your joints and muscles. You don’t have to go all pro like the celebrities or follow any regime. Just even simple exercises, even the ones taught in school PT classes should suffice.
If exercise is not your piece of cake Just Walk in your house or the building compound from one end to the other 30- 60 minuses will keep your health in check until the lockdown ends. (maintain proper distance and sanitary precautions like a mask and alcohol rub is essential)
This long lockdown period is going to take toll on your mental health aswell. Hence, try to do yoga or meditation to keep your mental health in check. So keeping your mind well exercises is as important as your body.
Yes it’s just that simple to maintain your health while in the lockdown. We hope that by following these simple steps will help you get back to normal life after lockdown without any joint pain.
So keep smiling..
Source: https://boneandjointcare.co.in/how-to-maintain-your-bone-joint-health-while-in-a-lockdown/
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