Researcher - Dr. Dinesh Kacha
Research Article - Diabetes Reversal Through Ayurvedic Lifestyle

Objective:-
To Understand, Detect, Diagnose & Prevent Type 2 Diabetes
To Understand The Root Cause of Type 2 Diabetes
To Identify Insulin Resistance Mechanism

Paying attention to carbohydrates is important for people with type 2 diabetes. “Carbs are what cause your blood sugars to potentially fluctuate. And keep in mind that carbs aren’t only found in the usual culprits, like bread, potatoes, and pasta. They are also in fruits, vegetables, sweets, and dairy, so you have to take all of those into consideration as well. Higher intakes can result in hyperglycemia and lower intakes in hypoglycemia

Avoid Eating Large Meals
One way to keep carbs under control is by eating in moderation. Don’t eat small meals to save up for a big dinner. Feeding your body throughout the day helps regulate your blood sugar levels and prevents highs and lows.

Fill Up on Fiber​​​​​​​  
Fiber plays a preventative role, too
Fibre is another nutrient you’ll want to keep an eye on for blood sugar management, but in this case, the more the better! It can help stabilize your blood sugars. It also plays a role in weight management and can lower your risk of cardiovascular disease. You’ll find fiber in plant foods such as raspberries, peas, and whole grains. Beans are another good source of fiber. People with type 2 diabetes who ate at least a cup of legumes (beans, chickpeas, and lentils) daily for three months had lower blood glucose levels as measured by the A1c test.

Get More Quality Shut-Eye
Poor or limited sleep affects body chemistry, and getting more slumber helps with blood sugar control, Chronic lack of sleep may contribute to the risk of type 2 diabetes.Lack of sleep is also linked with other health conditions, including obesity, heart disease, and stroke​​​​​​​.

Science shows that a low GI diet helps manage weight and reduces the risk of developing significant health problems including type 2 diabetes, heart disease and some cancers. The glycemic index or GI ranks carbohydrates according to their effect on blood glucose levels. The lower the GI, the slower the rise in blood glucose levels will be when the food is consumed. The effect may differ from person to person.  Research has shown that by eating a diet with a lower GI, people with diabetes can reduce their average blood glucose levels. This is important in reducing the risk of developing diabetes-related complications.

Controlling diabetes is a long journey and can easily add stress to your daily life. According to research, prolonged stress creates a major barrier to effective glucose control. Stress hormones in the body have the ability to directly affect glucose levels. When you're stressed, your body produces a fight-back response. This response can increase hormone levels and activate nerve cells in the body.

When the body has a fight-back response to stress, the two hormones cortisol and adrenaline are released into the bloodstream and speed up respiration. The body will direct blood to the muscles and limbs to help you "fight" with this condition. In people with diabetes, the body cannot process glucose as it should, so glucose does not convert to energy and accumulates in the blood. This is what causes high blood sugar levels.

The long-term stress caused by blood sugar problems is also a factor that makes the patient vulnerable to physical and mental breakdown. This makes diabetes control more difficult.

Importance of Lungs
When we breathe in oxygen, we are feeding life force into every cell of our body. Without enough oxygen, you can fall prey to multiple health problems like respiratory illnesses, chronic obstructive pulmonary disease and even heart disease.

DESCRIPTION
"Buy a wide range of Ayurvedic Medicine and products for various health and lifestyle needs. Benmoon is a trusted Ayurvedic Brand." CLEANSES & DETOX HEALTHY LUNG FUNCTION It is carefully formulated formula blend ancient ayurvedic herbs, purifies and detoxes lungs, heals tissues damage due to pollution. Makes lungs healthy and strong pollution and smoking.

About The Product
Breezil Capsule is a unique combination of selected herbs that is foumulated to address lung and bronchiole health. It also empowers circulatory and respiratory functioning. Breezil removes toxins from the lungs and protects lungs from smoking.

VITAL INFORMATION
Our lungs are prone to several infections caused due to increasing levels of pollution, seasonal changes, chemical exposure or deadly viruses. In fact, according to statistics around 4 million people die succumbing to respiratory ailments. Even in the context of coronar virus, it affects the respiratory system in such a way that most deaths caused around the world have been due to respiratory problems caused by this life-threatening virus. Another reason why lungs are more prone to air borne ailments is due to the consumption of cigarettes, which can also lead to lung cancer. However, there are ways to cleanse your lungs in a natural way by following healthy habits and adding foods to your diet that help in strengthening your immunity.

COMPOSITION
• Ajawayan • Bharangi • Bhoiringani • Guduchi • Pipali • Pushkarmool • Tulasi • Turmeric • Vasa • Yashtimadhu • Lavanga • Harde • Aal • Jatamansi • Khaskhas

INDICATION
• Cold & Cough. • Breathlessness. • Asthma. • Bronchitis. • COPD.

MEDICINAL PROPERTIES OF INGREDIENT
Ajwayan
Used in respiratory ailments like asthma and bronchitis. It helps in avoiding nasal blockage by discharging the mucus easily.

Bharangi
Used in the treatment of common cold, chronic sinusitis, allergic rhinitis, cough and other chronic respiratory problems.

Bhoringani
Used as anti-asthmatic, anti-inflammatory, anti-tussive, antispasmodic and anti-histaminic.

Guduchi
By its anti-inflammatory property helps reduce respiratory problems like frequent cough, cold, tonsils.

Guduchi
By its anti-inflammatory property helps reduce respiratory problems like frequent cough, cold, tonsils.

Pipali
Is an ultimate remedy for all sorts of respiratory disorders like asthma, bronchitis, COPD, cough and cold.

Pushkarmul
As an expectorant used in various health problems like asthma, chronic cough, sinusitis, cold, emphysema, lung collapse and COPD.

Tulsi
Tulsi has immunomodulatory, antitussive, anti allergic, anti inflammatory and expectorant properties help treat allergic respiratory disorders.

Turmeric
Help body neutralize free radicals may help reduce inflammation in the lungs. Acting as an expectorant benefit COPD patient.

Vasa
Is useful in bronchitis, tuberculosis and other lung and bronchiole disorders. The soothing action helps irritation in the throat and the expectorant will help loosen phlegm deposits in the airway.

Yashtimadhu
As an effective expectorant, helps to liquefy mucus and facilitate its discharge benefits people suffering from asthma or colds and coughs or difficult breathing.

Lavang
Its high anti-inflammatory property treats sore throat, cough, cold and sinusitis.

Harde
Removes all blockages in the channels of the body, curing it from respiratory diseases like bronchitis, asthma ,Obstructive Pulmonary Disease (COPD) and lung infections in those with cystic fibrosis.

Aal (Noni)
Antioxidant effect and its interaction with the immune system, reduces allergy and asthma symptoms by its anti-inflammatory and spasmolytic properties.

Jatamansi
It has antioxidant, antimicrobial, anticholinesterase, antidepressant and anti-inflammatory activities.

Khaskhas
Very effective in treating respiratory disorders due to their expectorant and demulcent properties. Reduces cough and provides long lasting relief against asthma.

Benefits Of Breezil Capsules
- Supports Respiratory Health - Supports normal function of lungs - Reduces excess secretions of kapha - Clears Sinus congestion - Prevents Dryness in Lungs

Dosage
1 Capsule twice daily or as directed by physician.

Recommended Course Duration
Minimum 3 to 6 Month, Depends on the severity of symptoms.